{"id":21744,"date":"2021-04-26T09:00:08","date_gmt":"2021-04-26T13:00:08","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=21744"},"modified":"2021-04-29T13:17:15","modified_gmt":"2021-04-29T17:17:15","slug":"8-benefits-of-beetroot-juice-you-should-know-about","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/8-benefits-of-beetroot-juice-you-should-know-about\/","title":{"rendered":"8 Benefits Of Beetroot Juice You Should Know About!"},"content":{"rendered":"<div class=\"richsummary\">\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21758\" src=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2021\/04\/a-fat-beetroot-.jpg\" alt=\"beetroot\" width=\"941\" height=\"933\" srcset=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2021\/04\/a-fat-beetroot-.jpg 941w, https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2021\/04\/a-fat-beetroot--300x297.jpg 300w, https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2021\/04\/a-fat-beetroot--150x150.jpg 150w, https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2021\/04\/a-fat-beetroot--768x761.jpg 768w\" sizes=\"(max-width: 941px) 100vw, 941px\" \/><\/p>\n<p id=\"abstract\">Beetroot juice has become a kind of <a href=\"https:\/\/vitanetonline.com\/searchs\/Superfood\/Superfood\/\">superfood<\/a> as it boasts so many benefits for those who drink one glass daily. It almost seems like it covers all out health needs. Beetroot has antioxidants that help keep cancer away. They are high in potassium which is good for our memory. They are a natural energy drink as the high nitrate content keeps us going all day. After all this is still has iron and calcium which is a great combination for heart brain health.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Beetroot juice contains nitrates and flavonoids that help with blood pressure, heart health, and lowering cholesterol.<\/li>\n<li id=\"takeaway2\">A type of antioxidant known as betalains shows promise in combating cancer.<\/li>\n<li id=\"takeaway3\"><a href=\"https:\/\/vitanetonline.com\/search.cfm?txtCriteria=Beet%20root\">Beetroot<\/a> juice has vitamins to improve skin and can help with weight loss.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;These roots are packed and dense with nutrients, water and have practically no fat.&#8221;<\/p>\n<\/div>\n<p><a href=\"https:\/\/vitanetonline.com\/description\/160\/vitamins\/Beet-Root\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/vitanetonline.com\/images\/products\/076280001600.jpg\" width=\"283\" height=\"425\" \/><\/a>\u00a0 <a href=\"https:\/\/vitanetonline.com\/description\/SW0087\/vitamins\/Organic-Beet-Root-Powder\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/vitanetonline.com\/images\/products\/7679630235821.jpg\" width=\"387\" height=\"387\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"richsummary\">\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"https:\/\/www.femina.in\/wellness\/diet\/beetroot-juice-benefits-186963.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.femina.in\/wellness\/diet\/beetroot-juice-benefits-186963.html<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Beetroot juice has become a kind of superfood as it boasts so many benefits for those who drink one glass daily. It almost seems like it covers all out health needs. Beetroot has antioxidants that help keep cancer away. They are high in potassium which is good for our memory. They are a natural energy [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-21744","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>8 Benefits Of Beetroot Juice You Should Know About! - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/8-benefits-of-beetroot-juice-you-should-know-about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Benefits Of Beetroot Juice You Should Know About!\" \/>\n<meta property=\"og:description\" content=\"Beetroot juice has become a kind of superfood as it boasts so many benefits for those who drink one glass daily. 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They are a natural energy [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/8-benefits-of-beetroot-juice-you-should-know-about\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-26T13:00:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-29T17:17:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-310.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"8 Benefits Of Beetroot Juice You Should Know About!\",\"datePublished\":\"2021-04-26T13:00:08+00:00\",\"dateModified\":\"2021-04-29T17:17:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/\"},\"wordCount\":162,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-310.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/\",\"name\":\"8 Benefits Of Beetroot Juice You Should Know About! - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-310.jpg\",\"datePublished\":\"2021-04-26T13:00:08+00:00\",\"dateModified\":\"2021-04-29T17:17:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/8-benefits-of-beetroot-juice-you-should-know-about\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-310.jpg\",\"contentUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-310.jpg\",\"width\":740,\"height\":387,\"caption\":\"Assortment of fresh herbs mint, oregano, thym, blooming sage and young vegetables beetroot and carrot in white colander over old wooden stool as background. 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