{"id":22003,"date":"2021-08-03T09:00:10","date_gmt":"2021-08-03T13:00:10","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=22003"},"modified":"2021-08-03T09:00:10","modified_gmt":"2021-08-03T13:00:10","slug":"what-to-know-about-poppy-seeds","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-know-about-poppy-seeds\/","title":{"rendered":"What to know about poppy seeds"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Poppy seeds are small seeds that are black and have many positive characteristics for your health. In recent years, they have seen growing popularity in the United States. Poppy seeds contain many health nutrients like Fiber, Calcium, Magnesium, and Zinc, which are great for the human body and a persons\u2019 health. Poppy seeds have some risks, like containing opioid compounds, but the risk of consuming some of these harmful trace elements can be reduced by cleaning the seeds thoroughly. People should limit the quantity of raw Poppy seeds they consume to reduce these risks.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Poppy seeds are a good source of protein and also include many different vitamins and minerals that are important to our body.<\/li>\n<li id=\"takeaway2\">Poppy seeds are small and are shaped like a kidney. They are becoming popular in the United States and are often found on bagels and muffins.<\/li>\n<li id=\"takeaway3\">Poppy seeds come from the poppy plant and the sap from a poppy plant is actually used to make drugs such as heroin and morphine.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Keep reading to learn more about the health benefits and nutritional information associated with poppy seeds.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/poppy-seeds\" rel=\"noopener\">https:\/\/www.medicalnewstoday.com\/articles\/poppy-seeds<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Poppy seeds are small seeds that are black and have many positive characteristics for your health. In recent years, they have seen growing popularity in the United States. Poppy seeds contain many health nutrients like Fiber, Calcium, Magnesium, and Zinc, which are great for the human body and a persons\u2019 health. Poppy seeds have some [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-22003","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What to know about poppy seeds - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-know-about-poppy-seeds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to know about poppy seeds\" \/>\n<meta property=\"og:description\" content=\"Poppy seeds are small seeds that are black and have many positive characteristics for your health. In recent years, they have seen growing popularity in the United States. Poppy seeds contain many health nutrients like Fiber, Calcium, Magnesium, and Zinc, which are great for the human body and a persons\u2019 health. Poppy seeds have some [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-know-about-poppy-seeds\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-03T13:00:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-316.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-know-about-poppy-seeds\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-know-about-poppy-seeds\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"What to know about poppy seeds\",\"datePublished\":\"2021-08-03T13:00:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-know-about-poppy-seeds\/\"},\"wordCount\":199,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-know-about-poppy-seeds\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-316.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-know-about-poppy-seeds\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-know-about-poppy-seeds\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-know-about-poppy-seeds\/\",\"name\":\"What to know about poppy seeds - 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