{"id":2841,"date":"2014-03-28T18:49:09","date_gmt":"2014-03-28T22:49:09","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=2841"},"modified":"2015-01-19T14:24:35","modified_gmt":"2015-01-19T18:24:35","slug":"does-the-black-raspberry-have-healing-properties","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/does-the-black-raspberry-have-healing-properties\/","title":{"rendered":"Does The Black Raspberry Have Healing Properties?"},"content":{"rendered":"<p style=\"margin: 0in 0in 10pt;\"><strong style=\"mso-bidi-font-weight: normal;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\">Black raspberry<\/span><\/strong><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\"><a href=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2014\/03\/black-raspberry.jpg\"><img decoding=\"async\" class=\"size-full wp-image-2844 alignright\" src=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2014\/03\/black-raspberry.jpg\" alt=\"black raspberry\" width=\"244\" height=\"179\" \/><\/a>Many fruits and berries are laden with the key to fighting many diseases that pester mankind and the black raspberry were not left out. It is consumed by many who are aware of the great black raspberry benefits and you are about to become one of them;<\/span><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><strong style=\"mso-bidi-font-weight: normal;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\">Benefits of raspberry<\/span><\/strong><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\">Black raspberries have strong antioxidant properties thanks to ellagic acid. This is music to the ears of anyone who wants to avoid cancer as the antioxidants destroy free radicals that are responsible for cancer cell formation.<\/span><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\">The berries owe their deep purple color to anthocyanins. The element is responsible for better vision, healthy heart, and better memory in elderly people. According to the American Cancer Society (ACS), you might also avoid birth defects and liver problems.<\/span><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\">The ellagic acid in black raspberries also prevents tumor from forming in blood vessels and becoming malignant.<\/span><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\">Raspberries have a very high mineral content. Potassium helps control your heart rate while copper is crucial to the formation of red blood cells.<\/span><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\"><a href=\"http:\/\/vitanetonline.com\/description\/FB0352\/vitamins\/Black-Raspberry\/\"><img decoding=\"async\" class=\"alignleft\" src=\"http:\/\/vitanetonline.com\/images\/products\/049479006458.jpg\" alt=\"\" width=\"96\" height=\"142\" \/><\/a>Black raspberries have a low calorie sugar substitute called xylitol. This is absorbed slowly and does not boost your glycemic index. This coupled with low calories is a point against diabetes.<\/span><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\">B complex vitamins found in black raspberries as well as vitamin K. These are co factors, which the body uses to synthesize fats, proteins and carbohydrates.<\/span><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><strong style=\"mso-bidi-font-weight: normal;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\">Facts about black raspberries<\/span><\/strong><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><span style=\"line-height: 115%; font-family: 'Times New Roman','serif'; font-size: 12pt; mso-fareast-font-family: 'Times New Roman';\">These healing properties of the raspberry make it worth tasting. For the first time, the berries are very sweet when ripe and the black raspberry has a deep purple-almost black-color. When buying black raspberries, go for the shiny ones and avoid any with bruised patches. Buy only the amount you need in a short while because raspberries are very perishable. They will only keep fresh in the refrigerator for two days. Raspberries can cause severe allergic reactions to some so it is important to confirm before trying them for the first time.<\/span><\/p>\n<p style=\"margin: 0in 0in 10pt;\"><strong>Sources<\/strong><\/p>\n<ol>\n<li>\n<div style=\"margin: 0in 0in 10pt;\">http:\/\/www.nutrition-and-you.com\/raspberry.html<\/div>\n<\/li>\n<li>\n<div style=\"margin: 0in 0in 10pt;\">http:\/\/www.livestrong.com\/article\/171558-health-benefits-of-black-raspberry-supplements\/<\/div>\n<\/li>\n<\/ol>\n<p><!--more-->Read More  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Black raspberry Many fruits and berries are laden with the key to fighting many diseases that pester mankind and the black raspberry were not left out. It is consumed by many who are aware of the great black raspberry benefits and you are about to become one of them; Benefits of raspberry Black raspberries have [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6],"tags":[641,367],"class_list":{"0":"post-2841","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-antioxidants","7":"tag-blood","8":"tag-cancer","9":"entry","10":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Does The Black Raspberry Have Healing Properties? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/does-the-black-raspberry-have-healing-properties\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does The Black Raspberry Have Healing Properties?\" \/>\n<meta property=\"og:description\" content=\"Black raspberry Many fruits and berries are laden with the key to fighting many diseases that pester mankind and the black raspberry were not left out. 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