{"id":2911,"date":"2014-04-28T11:14:03","date_gmt":"2014-04-28T15:14:03","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=2911"},"modified":"2015-01-14T15:55:26","modified_gmt":"2015-01-14T19:55:26","slug":"what-does-nettle-leaf-do-for-the-body","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-does-nettle-leaf-do-for-the-body\/","title":{"rendered":"WHAT DOES NETTLE LEAF DO FOR THE BODY?"},"content":{"rendered":"<p><strong><a href=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2014\/04\/nettle-leaf.jpg\"><img decoding=\"async\" class=\"size-full wp-image-2913 alignright\" src=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2014\/04\/nettle-leaf.jpg\" alt=\"nettle leaf\" width=\"181\" height=\"173\" \/><\/a>What is nettle leaf<\/strong><\/p>\n<p>Nettle leaf plants are plants with dark green and serrated leaves normally found growing on the banks of streams as well as other water bodies. The most common of these plants is the stinging nettle leaf known for its hairs that produce toxins and stings those that touch it.<\/p>\n<p><strong>Nettle leaf contents<\/strong><\/p>\n<p>This leaf has been discovered to have various medicinal values and hence it is dried and used in capsules, teas, tinctures and extracts. The leaves, for example, the stinging nettle leaves, are rich in nutrients such as vitamins; A, B1, B2 and B5, folates, iron , calcium, manganese, magnesium, potassium, zinc and selenium. With such a rich content therefore, it is clear that\u00a0the leaf has so much to offer.<\/p>\n<p><strong>Below are some of its benefits:<\/strong><\/p>\n<p><strong><a href=\"http:\/\/vitanetonline.com\/description\/NA0423\/vitamins\/Nettle-Leaf\/\"><img decoding=\"async\" class=\"alignleft\" src=\"http:\/\/vitanetonline.com\/images\/products\/SINettle.jpg\" alt=\"\" width=\"139\" height=\"225\" \/><\/a>a) Reduces gall bladder infections.<\/strong><br \/>\nNettle tea has the ability to clear the body system, it reduces the amount of infections to the gall bladder and also to kidney stones.<\/p>\n<p><strong>b) Anti-inflammatory.<\/strong><br \/>\nNettle leaf also posses anti-inflammatory properties which assist reduce major inflammations such as the urinary tract, skin and arthritis or joint soreness.<\/p>\n<p><strong>c) Pain reliever.<\/strong><br \/>\nStudies and Researchers\u00a0proved that nettle leaves\u00a0contains properties enabling to relieve the body pains such as the osteoarthritic pains when consumed or applied directly to the painful areas. It has the ability to interfere with the manner in which pain signals are transferred within the body.<\/p>\n<p><strong>d) Controlling hay fever.<\/strong><br \/>\nIt has been proved also that nettle has the possibility to control hay fevers in the body as well as certain body allergic responses. This is simply due to the fact that it reduces the body histamine amount thereby lowering allergies such as itching and sneezing.<\/p>\n<p><strong>Caution<\/strong><\/p>\n<p>The few examples above clearly indicated how important nettle leaf consumption is to ones body, but also being herbal, it can cause body laxity in case of too much use.<\/p>\n<p><!--more-->Read More  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is nettle leaf Nettle leaf plants are plants with dark green and serrated leaves normally found growing on the banks of streams as well as other water bodies. The most common of these plants is the stinging nettle leaf known for its hairs that produce toxins and stings those that touch it. Nettle leaf [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[294],"tags":[1678,219],"class_list":{"0":"post-2911","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-inflammation","7":"tag-pain","8":"tag-skin","9":"entry","10":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>WHAT DOES NETTLE LEAF DO FOR THE BODY? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-does-nettle-leaf-do-for-the-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WHAT DOES NETTLE LEAF DO FOR THE BODY?\" \/>\n<meta property=\"og:description\" content=\"What is nettle leaf Nettle leaf plants are plants with dark green and serrated leaves normally found growing on the banks of streams as well as other water bodies. The most common of these plants is the stinging nettle leaf known for its hairs that produce toxins and stings those that touch it. Nettle leaf [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-does-nettle-leaf-do-for-the-body\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-28T15:14:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-01-14T19:55:26+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2014\/04\/nettle-leaf.jpg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-does-nettle-leaf-do-for-the-body\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-does-nettle-leaf-do-for-the-body\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"WHAT DOES NETTLE LEAF DO FOR THE BODY?\",\"datePublished\":\"2014-04-28T15:14:03+00:00\",\"dateModified\":\"2015-01-14T19:55:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-does-nettle-leaf-do-for-the-body\/\"},\"wordCount\":326,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-does-nettle-leaf-do-for-the-body\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2014\/04\/nettle-leaf.jpg\",\"keywords\":[\"Pain\",\"Skin\"],\"articleSection\":[\"Inflammation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-does-nettle-leaf-do-for-the-body\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-does-nettle-leaf-do-for-the-body\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-does-nettle-leaf-do-for-the-body\/\",\"name\":\"WHAT DOES NETTLE LEAF DO FOR THE BODY? 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