{"id":3473,"date":"2015-06-01T16:32:51","date_gmt":"2015-06-01T20:32:51","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=3473"},"modified":"2015-06-01T17:29:24","modified_gmt":"2015-06-01T21:29:24","slug":"go-freekeh-over-ancient-grains","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/go-freekeh-over-ancient-grains\/","title":{"rendered":"Go Freekeh Over Ancient Grains"},"content":{"rendered":"<p><strong>Whole Grains Can Be Healthy And Gluten Free!<\/strong><\/p>\n<p>Ancient grains are one of the hottest food trends today.\u00a0 They have been around for thousands of years, but unlike corn and wheat, these super grains have not been selectively cross-bred and hybridized.\u00a0 These nutritious grains are similar to their ancient origins with all of their heart-healthy and antioxidant benefits intact.<\/p>\n<p>You will love the versatility and robust taste of NOW Real Food Ancient Grains.\u00a0 They&#8217;re perfect as a side dish or as a replacement for wheat or rice in your favorite recipes.\u00a0 From Freekeh and Farro to sprouted brown rice, all our ancient grains are certified organic and available at an affordable price.\u00a0 What&#8217;s old is new again with NOW Real Food Ancient Grains!<\/p>\n<p><a href=\"http:\/\/vitanetonline.com\/description\/N6284\/vitamins\/Organic-Freekeh\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3474\" src=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2015\/06\/freekeh.gif\" alt=\"freekeh\" width=\"112\" height=\"150\" align=\"left\" \/><\/a><a href=\"http:\/\/vitanetonline.com\/description\/N6283\/vitamins\/Organic-Farro\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3475\" src=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2015\/06\/farro.gif\" alt=\"farro\" width=\"111\" height=\"150\" align=\"left\" \/><\/a><a href=\"http:\/\/vitanetonline.com\/description\/N6103\/vitamins\/Organic-Wild-Rice\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3476\" src=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2015\/06\/wildrice.gif\" alt=\"wildrice\" width=\"96\" height=\"150\" align=\"left\" \/><\/a><a href=\"http:\/\/vitanetonline.com\/description\/N6102\/vitamins\/Organic-Sprouted-Brown-Rice\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3479\" src=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2015\/06\/sproutedbrownr.gif\" alt=\"sproutedbrownr\" width=\"94\" height=\"150\" align=\"left\" \/><\/a><\/p>\n<p>&nbsp;  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whole Grains Can Be Healthy And Gluten Free! Ancient grains are one of the hottest food trends today.\u00a0 They have been around for thousands of years, but unlike corn and wheat, these super grains have not been selectively cross-bred and hybridized.\u00a0 These nutritious grains are similar to their ancient origins with all of their heart-healthy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[909],"tags":[],"class_list":{"0":"post-3473","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-features","7":"entry","8":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Go Freekeh Over Ancient Grains - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/go-freekeh-over-ancient-grains\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Go Freekeh Over Ancient Grains\" \/>\n<meta property=\"og:description\" content=\"Whole Grains Can Be Healthy And Gluten Free! Ancient grains are one of the hottest food trends today.\u00a0 They have been around for thousands of years, but unlike corn and wheat, these super grains have not been selectively cross-bred and hybridized.\u00a0 These nutritious grains are similar to their ancient origins with all of their heart-healthy [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/go-freekeh-over-ancient-grains\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-01T20:32:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-01T21:29:24+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2015\/06\/freekeh.gif\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/go-freekeh-over-ancient-grains\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/go-freekeh-over-ancient-grains\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Go Freekeh Over Ancient Grains\",\"datePublished\":\"2015-06-01T20:32:51+00:00\",\"dateModified\":\"2015-06-01T21:29:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/go-freekeh-over-ancient-grains\\\/\"},\"wordCount\":131,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/go-freekeh-over-ancient-grains\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/2015\\\/06\\\/freekeh.gif\",\"articleSection\":[\"Features\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/go-freekeh-over-ancient-grains\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/go-freekeh-over-ancient-grains\\\/\",\"name\":\"Go Freekeh Over Ancient Grains - 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