{"id":3602,"date":"2015-06-24T15:47:57","date_gmt":"2015-06-24T19:47:57","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=3602"},"modified":"2015-06-16T15:50:45","modified_gmt":"2015-06-16T19:50:45","slug":"great-fiber-sources","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/great-fiber-sources\/","title":{"rendered":"Great Fiber Sources"},"content":{"rendered":"<p>If you are in need of more fiber in your diet&#8230;and let&#8217;s be honest, that&#8217;s all of us; well, we have some great snacks for you today that are surprisingly packed with fiber.<\/p>\n<p>Why is fiber important for your diet? Well, for one thing fiber keeps you full longer and thus prevents you from snacking on unhealthy things. In addition, fiber is known to help with the bowel movements, as well. That&#8217;s a win-win situation.<\/p>\n<p>Read the full article here:\u00a0<a href=\"http:\/\/greatist.com\/health\/high-fiber-snacks\" target=\"_blank\">High Fiber Snacks<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are in need of more fiber in your diet&#8230;and let&#8217;s be honest, that&#8217;s all of us; well, we have some great snacks for you today that are surprisingly packed with fiber. Why is fiber important for your diet? Well, for one thing fiber keeps you full longer and thus prevents you from snacking [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-3602","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Great Fiber Sources - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Here&#039;s a great article that will help you get some much needed fiber in your diet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/great-fiber-sources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Great Fiber Sources\" \/>\n<meta property=\"og:description\" content=\"Here&#039;s a great article that will help you get some much needed fiber in your diet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/great-fiber-sources\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-24T19:47:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/great-fiber-sources\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/great-fiber-sources\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Great Fiber Sources\",\"datePublished\":\"2015-06-24T19:47:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/great-fiber-sources\\\/\"},\"wordCount\":90,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/great-fiber-sources\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/great-fiber-sources\\\/\",\"name\":\"Great Fiber Sources - 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