{"id":3648,"date":"2015-06-23T22:38:07","date_gmt":"2015-06-24T02:38:07","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=3648"},"modified":"2015-06-21T22:43:02","modified_gmt":"2015-06-22T02:43:02","slug":"diy-time-45-healthy-foods","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/diy-time-45-healthy-foods\/","title":{"rendered":"DIY Time: 45 Healthy Foods"},"content":{"rendered":"<p>Did you know that there are a lot of common foods you buy in the store that you can make on your own at home? Now, you may wonder what the benefit is of making that item, when it&#8217;s so easy to buy at the market. The benefit is simple: you don&#8217;t put in all the filler that some of these companies do, and you can make it that much more purer. So take a look at these 45 things you can make yourself, like granola bars, guacamole and tortilla chips.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/greatist.com\/health\/45-healthy-foods-make-and-never-buy-again\" target=\"_blank\">DIY: 45 healthy foods<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that there are a lot of common foods you buy in the store that you can make on your own at home? Now, you may wonder what the benefit is of making that item, when it&#8217;s so easy to buy at the market. The benefit is simple: you don&#8217;t put in all [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-3648","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>DIY Time: 45 Healthy Foods - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Here are 45 recipes for do it yourself at home that will make your foods that much more healthier.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/diy-time-45-healthy-foods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DIY Time: 45 Healthy Foods\" \/>\n<meta property=\"og:description\" content=\"Here are 45 recipes for do it yourself at home that will make your foods that much more healthier.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/diy-time-45-healthy-foods\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-24T02:38:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/diy-time-45-healthy-foods\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/diy-time-45-healthy-foods\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"DIY Time: 45 Healthy Foods\",\"datePublished\":\"2015-06-24T02:38:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/diy-time-45-healthy-foods\\\/\"},\"wordCount\":104,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/diy-time-45-healthy-foods\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/diy-time-45-healthy-foods\\\/\",\"name\":\"DIY Time: 45 Healthy Foods - 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