{"id":3923,"date":"2015-08-06T19:02:09","date_gmt":"2015-08-06T23:02:09","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=3923"},"modified":"2018-03-23T08:15:29","modified_gmt":"2018-03-23T12:15:29","slug":"spice-things-up-to-bring-inflammation-down","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/spice-things-up-to-bring-inflammation-down\/","title":{"rendered":"Spice Things Up To Bring Inflammation Down"},"content":{"rendered":"<p>Who knew that if you spice things up in your food, that it may just bring inflammation down in your body. This is great news for all of us who suffer from joint problems and arthritis. The more natural ways we can bring that inflammation down, the better we will be off in the long run.<\/p>\n<p>Read the full article here: 5 \u00a0anti-inflammatory spices  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who knew that if you spice things up in your food, that it may just bring inflammation down in your body. This is great news for all of us who suffer from joint problems and arthritis. The more natural ways we can bring that inflammation down, the better we will be off in the long [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-3923","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spice Things Up To Bring Inflammation Down - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Start using these spices to fight inflammation in your system\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/spice-things-up-to-bring-inflammation-down\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spice Things Up To Bring Inflammation Down\" \/>\n<meta property=\"og:description\" content=\"Start using these spices to fight inflammation in your system\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/spice-things-up-to-bring-inflammation-down\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-06T23:02:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-23T12:15:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/spice-things-up-to-bring-inflammation-down\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/spice-things-up-to-bring-inflammation-down\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Spice Things Up To Bring Inflammation Down\",\"datePublished\":\"2015-08-06T23:02:09+00:00\",\"dateModified\":\"2018-03-23T12:15:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/spice-things-up-to-bring-inflammation-down\\\/\"},\"wordCount\":70,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/spice-things-up-to-bring-inflammation-down\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/spice-things-up-to-bring-inflammation-down\\\/\",\"name\":\"Spice Things Up To Bring Inflammation Down - 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