{"id":4014,"date":"2015-08-20T23:57:38","date_gmt":"2015-08-21T03:57:38","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4014"},"modified":"2018-03-23T08:15:32","modified_gmt":"2018-03-23T12:15:32","slug":"the-beauty-that-is-cauliflower","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/the-beauty-that-is-cauliflower\/","title":{"rendered":"The Beauty That is Cauliflower"},"content":{"rendered":"<p>If you love your white, simple carbohydrates like white rice, then you will certainly love today&#8217;s article. What do we have for you? Simple substitutes you can make for white rice that are healthy and good for you. Simple carbs like white rice can spike your insulin, and are not necessarily good for you. So these substitutes will help you satisfy those rice cravings while keeping you healthy.<\/p>\n<p>&nbsp;<\/p>\n<p>Read the full article here: 10 surprising Paleo cauliflower recipes  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you love your white, simple carbohydrates like white rice, then you will certainly love today&#8217;s article. What do we have for you? Simple substitutes you can make for white rice that are healthy and good for you. Simple carbs like white rice can spike your insulin, and are not necessarily good for you. So [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-4014","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The Beauty That is Cauliflower - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Take a look at these great recipes that you can make for rice and other beloved simple carbs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-beauty-that-is-cauliflower\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Beauty That is Cauliflower\" \/>\n<meta property=\"og:description\" content=\"Take a look at these great recipes that you can make for rice and other beloved simple carbs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-beauty-that-is-cauliflower\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-21T03:57:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-23T12:15:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-beauty-that-is-cauliflower\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-beauty-that-is-cauliflower\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"The Beauty That is Cauliflower\",\"datePublished\":\"2015-08-21T03:57:38+00:00\",\"dateModified\":\"2018-03-23T12:15:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-beauty-that-is-cauliflower\/\"},\"wordCount\":84,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-beauty-that-is-cauliflower\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-beauty-that-is-cauliflower\/\",\"name\":\"The Beauty That is Cauliflower - 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