{"id":4063,"date":"2015-09-01T07:34:25","date_gmt":"2015-09-01T11:34:25","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4063"},"modified":"2015-08-27T07:40:26","modified_gmt":"2015-08-27T11:40:26","slug":"great-recipes-that-are-healthy-and-quick","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/great-recipes-that-are-healthy-and-quick\/","title":{"rendered":"Great Recipes That are Healthy and Quick"},"content":{"rendered":"<p>It seems that the one thing we are all in short supply of these days is time. This leads us to grab something quick to eat, because nobody has time to cook a healthy meal. Well, that&#8217;s not exactly true. Take a look at these great healthy and quick meals you can cook up to avoid that drive thru. This will keep you healthy and safe.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/greatist.com\/eat\/easy-dinner-recipes\" target=\"_blank\">26 quick and easy dinners<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>It seems that the one thing we are all in short supply of these days is time. This leads us to grab something quick to eat, because nobody has time to cook a healthy meal. Well, that&#8217;s not exactly true. Take a look at these great healthy and quick meals you can cook up to [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-4063","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Great Recipes That are Healthy and Quick - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Great and quick dinner recipes to keep you healthy\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/great-recipes-that-are-healthy-and-quick\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Great Recipes That are Healthy and Quick\" \/>\n<meta property=\"og:description\" content=\"Great and quick dinner recipes to keep you healthy\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/great-recipes-that-are-healthy-and-quick\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-01T11:34:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/great-recipes-that-are-healthy-and-quick\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/great-recipes-that-are-healthy-and-quick\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Great Recipes That are Healthy and Quick\",\"datePublished\":\"2015-09-01T11:34:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/great-recipes-that-are-healthy-and-quick\/\"},\"wordCount\":83,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/great-recipes-that-are-healthy-and-quick\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/great-recipes-that-are-healthy-and-quick\/\",\"name\":\"Great Recipes That are Healthy and Quick - 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