{"id":4186,"date":"2015-09-18T08:46:24","date_gmt":"2015-09-18T12:46:24","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4186"},"modified":"2015-09-18T08:46:24","modified_gmt":"2015-09-18T12:46:24","slug":"comfort-foods-that-actually-make-you-more-comfortable","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/comfort-foods-that-actually-make-you-more-comfortable\/","title":{"rendered":"Comfort Foods That Actually Make You More Comfortable"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>We all have comfort foods that we love to indulge when we get a little stressed out. But, eating foods like dinner rolls and grilled cheese sandwiches when stressed can actually make you feel worse as they spike your blood sugar and can cause hormonal imbalance. Instead, eat some salmon or sweet potatoes to calm your nerves.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/www.aarp.org\/health\/healthy-living\/info-2015\/foods-that-reduce-stress-photo.html#slide9\" target=\"_blank\">10 Foods That Lower Stress Levels<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; We all have comfort foods that we love to indulge when we get a little stressed out. But, eating foods like dinner rolls and grilled cheese sandwiches when stressed can actually make you feel worse as they spike your blood sugar and can cause hormonal imbalance. Instead, eat some salmon or sweet potatoes to [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-4186","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Comfort Foods That Actually Make You More Comfortable - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Lower stress levels naturally with these 10 foods.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/comfort-foods-that-actually-make-you-more-comfortable\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comfort Foods That Actually Make You More Comfortable\" \/>\n<meta property=\"og:description\" content=\"Lower stress levels naturally with these 10 foods.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/comfort-foods-that-actually-make-you-more-comfortable\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-18T12:46:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/comfort-foods-that-actually-make-you-more-comfortable\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/comfort-foods-that-actually-make-you-more-comfortable\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Comfort Foods That Actually Make You More Comfortable\",\"datePublished\":\"2015-09-18T12:46:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/comfort-foods-that-actually-make-you-more-comfortable\/\"},\"wordCount\":76,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/comfort-foods-that-actually-make-you-more-comfortable\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/comfort-foods-that-actually-make-you-more-comfortable\/\",\"name\":\"Comfort Foods That Actually Make You More Comfortable - 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