{"id":4211,"date":"2015-09-28T08:48:33","date_gmt":"2015-09-28T12:48:33","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4211"},"modified":"2015-09-29T15:35:35","modified_gmt":"2015-09-29T19:35:35","slug":"in-a-world-full-of-glowing-screens-eye-health-is-more-important-than-ever","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/in-a-world-full-of-glowing-screens-eye-health-is-more-important-than-ever\/","title":{"rendered":"In A World Full of Glowing Screens, Eye Health Is More Important Than Ever"},"content":{"rendered":"

 <\/p>\n

Although the Internet has had a largely positive effect on modern life, it\u2019s important to keep in mind the drawbacks that come with its ubiquity. For one thing, many of us now spend a large part of our day staring at a glowing screen of some kind. Whether it\u2019s the morning TV show we wake up with, the computer monitors we peer into as we work, the smart phone enabled social media feeds we monitor throughout the day or the laptops we crack open when we want to unwind, we all spend a lot more time staring at screens then we use to. And as we do all that staring at illuminated displays, we strain our eyes like never before.<\/p>\n

That\u2019s why it\u2019s important to do everything you can to keep your eyes healthy. One way to do that is to take a break from all the screens every once in a while. Another way is to stick to a diet that promotes good eye health. Make sure that you are regularly consuming some vitamin C, as it plays an important role in protecting your retinas. Make sure you\u2019re getting a decent amount of vitamin E, as its healing properties help ward off macular degeneration. And don\u2019t skimp on vitamin A, which helps keep your vision strong, even in the dark.<\/p>\n

Read the full article here: Seeing the value of nutrition: Vitamins, minerals, other substances protect our eyes, aid vision<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

Learn how to care for your eyes the right way if you work around computers all day long<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-4211","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-commentary-posts","7":"entry"},"yoast_head":"\nIn A World Full of Glowing Screens, Eye Health Is More Important Than Ever - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Learn how to care for your eyes the right way if you work around computers all day long\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/in-a-world-full-of-glowing-screens-eye-health-is-more-important-than-ever\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In A World Full of Glowing Screens, Eye Health Is More Important Than Ever\" \/>\n<meta property=\"og:description\" content=\"Learn how to care for your eyes the right way if you work around computers all day long\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/in-a-world-full-of-glowing-screens-eye-health-is-more-important-than-ever\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-28T12:48:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-09-29T19:35:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2015\/09\/vitanet-color-13.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"314\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/in-a-world-full-of-glowing-screens-eye-health-is-more-important-than-ever\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/in-a-world-full-of-glowing-screens-eye-health-is-more-important-than-ever\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"In A World Full of Glowing Screens, Eye Health Is More Important Than Ever\",\"datePublished\":\"2015-09-28T12:48:33+00:00\",\"dateModified\":\"2015-09-29T19:35:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/in-a-world-full-of-glowing-screens-eye-health-is-more-important-than-ever\\\/\"},\"wordCount\":261,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/in-a-world-full-of-glowing-screens-eye-health-is-more-important-than-ever\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/in-a-world-full-of-glowing-screens-eye-health-is-more-important-than-ever\\\/\",\"name\":\"In A World Full of Glowing Screens, Eye Health Is More Important Than Ever - 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