{"id":4251,"date":"2015-10-02T05:11:46","date_gmt":"2015-10-02T09:11:46","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4251"},"modified":"2015-10-02T00:16:26","modified_gmt":"2015-10-02T04:16:26","slug":"good-nutrition-is-academically-essential","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/good-nutrition-is-academically-essential\/","title":{"rendered":"Good Nutrition Is Academically Essential"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>A recent Boston Globe article has shown a light on a problem affecting millions of families across the country; increasingly complicated homework assignments are causing parents and kids to be stressed out. As children grow older and progressed farther into the public education system, the complexity and breadth of their daily homework assignments greatly expand. In recent years, changing educational standards have meant that parents can\u2019t offer traditional homework help as they were educated in a fundamentally different manner. So what can parents do to keep their kids from falling behind academically and suffering emotionally?<\/p>\n<p>If one subject is proving to be particularly challenging to a child, it may be necessary to enlist the services of a qualified tutor. A tutor can help kids develop learning strategies that will aid them throughout their academic careers. It\u2019s also important that parents make sure their kids are eating right. While fast food is easily accessible and inexpensive, for proper physical and mental development kids need meals that are packed with nutrients. That means their diets should be full of lean proteins such as those found in fish and leafy greens such as kale and spinach, which are both excellent sources of calcium and vitamins A and C. Read this article to find out other tips about how to combat homework stress.<\/p>\n<p>Read the full article here: <a href=\"https:\/\/www.bostonglobe.com\/lifestyle\/2015\/09\/25\/take-step-back-ease-homework-stress\/5AalgwT5NOC5yKf5469VpM\/story.html\" target=\"_blank\">Take a step back to ease homework stress<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn how good nutrition is so essential to your child&#8217;s academic development<\/p>\n","protected":false},"author":6,"featured_media":6083,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-4251","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Good Nutrition Is Academically Essential - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Learn how good nutrition is so essential to your child&#039;s academic development\" \/>\n<meta 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