What REALLY happens when you give up sugar and alcohol for just one month<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":" A Danish man was curious to see what effect removing all refined sugars and alcohol from his diet would have in his health. After one month, Sacha Harland discovered that he had lost 10 pounds, lost 1% of his total body fat and his blood pressure dropped from 135\/75 to 125\/75. Read the full […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-4359","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"\n
What Happens When You Cut Refined Sugar and Alcohol Out Of Your Diet for One Month - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"See how giving up sugar will impact your body\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-happens-when-you-cut-refined-sugar-and-alcohol-out-of-your-diet-for-one-month\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Happens When You Cut Refined Sugar and Alcohol Out Of Your Diet for One Month\" \/>\n<meta property=\"og:description\" content=\"See how giving up sugar will impact your body\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-happens-when-you-cut-refined-sugar-and-alcohol-out-of-your-diet-for-one-month\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-15T12:26:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-cut-refined-sugar-and-alcohol-out-of-your-diet-for-one-month\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-cut-refined-sugar-and-alcohol-out-of-your-diet-for-one-month\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"What Happens When You Cut Refined Sugar and Alcohol Out Of Your Diet for One Month\",\"datePublished\":\"2015-10-15T12:26:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-cut-refined-sugar-and-alcohol-out-of-your-diet-for-one-month\\\/\"},\"wordCount\":83,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-cut-refined-sugar-and-alcohol-out-of-your-diet-for-one-month\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-cut-refined-sugar-and-alcohol-out-of-your-diet-for-one-month\\\/\",\"name\":\"What Happens When You Cut Refined Sugar and Alcohol Out Of Your Diet for One Month - 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