{"id":4420,"date":"2015-10-28T01:00:31","date_gmt":"2015-10-28T05:00:31","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4420"},"modified":"2015-10-19T01:01:46","modified_gmt":"2015-10-19T05:01:46","slug":"cold-water-is-great-for-weight-loss","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/cold-water-is-great-for-weight-loss\/","title":{"rendered":"Cold Water is Great for Weight Loss"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>If you&#8217;re struggling to lose weight, you might want to try upping your cold water intake. As this article explains, consuming cold water causes your body to burn calories more efficiently. If you add a liter of cold water a day to a diet focused lean proteins and vitamin-paced vegetables, you&#8217;ll curb your appetite and optimize your metabolic system.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/authoritynutrition.com\/drinking-water-helps-with-weight-loss\/\" target=\"_blank\">How Drinking More Water Can Help You Lose Weight<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; If you&#8217;re struggling to lose weight, you might want to try upping your cold water intake. As this article explains, consuming cold water causes your body to burn calories more efficiently. If you add a liter of cold water a day to a diet focused lean proteins and vitamin-paced vegetables, you&#8217;ll curb your appetite [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-4420","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cold Water is Great for Weight Loss - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Learn how cold water helps your weight loss\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/cold-water-is-great-for-weight-loss\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cold Water is Great for Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Learn how cold water helps your weight loss\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/cold-water-is-great-for-weight-loss\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-28T05:00:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/cold-water-is-great-for-weight-loss\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/cold-water-is-great-for-weight-loss\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Cold Water is Great for Weight Loss\",\"datePublished\":\"2015-10-28T05:00:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/cold-water-is-great-for-weight-loss\\\/\"},\"wordCount\":83,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/cold-water-is-great-for-weight-loss\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/cold-water-is-great-for-weight-loss\\\/\",\"name\":\"Cold Water is Great for Weight Loss - 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