{"id":4486,"date":"2015-11-02T18:58:35","date_gmt":"2015-11-02T22:58:35","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4486"},"modified":"2015-10-27T18:59:38","modified_gmt":"2015-10-27T22:59:38","slug":"strategies-on-how-to-stop-stress-eating","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/strategies-on-how-to-stop-stress-eating\/","title":{"rendered":"Strategies on How to Stop Stress Eating"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>When you feel overly stressed out do you immediately search for the nearest slice of pizza or candy bar? Because using food to soothe frayed nerves is a habit that can lead to high blood pressure, obesity and hypertension, the next time you feel stressed out, call one of your friends or family members to express your frustration in a way that is not damaging to your health.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/greatist.com\/grow\/how-stress-affects-hunger?utm_source=feedly&amp;utm_medium=rss&amp;utm_campaign=feed_http--greatistcom-\" target=\"_blank\">Why Stress Makes You Want to Eat Everything in Sight (or Nothing at All)<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; When you feel overly stressed out do you immediately search for the nearest slice of pizza or candy bar? Because using food to soothe frayed nerves is a habit that can lead to high blood pressure, obesity and hypertension, the next time you feel stressed out, call one of your friends or family members [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-4486","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Strategies on How to Stop Stress Eating - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Learn why stress causes us to eat and what you can do about it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/strategies-on-how-to-stop-stress-eating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strategies on How to Stop Stress Eating\" \/>\n<meta property=\"og:description\" content=\"Learn why stress causes us to eat and what you can do about it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/strategies-on-how-to-stop-stress-eating\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-02T22:58:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/strategies-on-how-to-stop-stress-eating\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/strategies-on-how-to-stop-stress-eating\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Strategies on How to Stop Stress Eating\",\"datePublished\":\"2015-11-02T22:58:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/strategies-on-how-to-stop-stress-eating\\\/\"},\"wordCount\":95,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/strategies-on-how-to-stop-stress-eating\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/strategies-on-how-to-stop-stress-eating\\\/\",\"name\":\"Strategies on How to Stop Stress Eating - 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