{"id":4721,"date":"2015-11-19T09:22:12","date_gmt":"2015-11-19T13:22:12","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4721"},"modified":"2015-11-17T09:23:16","modified_gmt":"2015-11-17T13:23:16","slug":"how-to-prevent-against-tech-neck","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-prevent-against-tech-neck\/","title":{"rendered":"How to Prevent Against Tech Neck"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>One Dallas doctor has said that around 50 percent have contracted tech neck, the strain on the neck and back that comes from spending too much time holding the head in an unnatural angle to look at a smart phone. To make sure you don\u2019t end up becoming a technic sufferer, limit the time you spend staring down at your phone and stretch your neck muscles regularly.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/www.nbcdfw.com\/news\/health\/Doctors-Call-Tech-Neck-an-Epidemic-344758212.html\" target=\"_blank\">Doctors Call &#8216;Tech Neck&#8217; an Epidemic<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; One Dallas doctor has said that around 50 percent have contracted tech neck, the strain on the neck and back that comes from spending too much time holding the head in an unnatural angle to look at a smart phone. To make sure you don\u2019t end up becoming a technic sufferer, limit the time [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-4721","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Prevent Against Tech Neck - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Tech Neck is an epidemic; learn how to deal with it\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-prevent-against-tech-neck\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Prevent Against Tech Neck\" \/>\n<meta property=\"og:description\" content=\"Tech Neck is an epidemic; 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