{"id":4735,"date":"2015-11-24T09:35:37","date_gmt":"2015-11-24T13:35:37","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4735"},"modified":"2018-03-23T08:16:01","modified_gmt":"2018-03-23T12:16:01","slug":"winning-the-fight-against-holiday-season-weight-gain","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/winning-the-fight-against-holiday-season-weight-gain\/","title":{"rendered":"Winning the Fight against Holiday Season Weight Gain"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>If you\u2019re concerned about gaining weight during the fall and winter, this article offers a step-by-step guide on how to win the fight against holiday season weight gain. One excellent tip is to make sure that you\u2019re getting enough water by drinking warm beverages as ice cold water isn\u2019t as appealing when it\u2019s 30 below outside.<\/p>\n<p>Read the full article here: Don\u2019t Let Seasonal Changes Derail Your Weight Loss  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; If you\u2019re concerned about gaining weight during the fall and winter, this article offers a step-by-step guide on how to win the fight against holiday season weight gain. One excellent tip is to make sure that you\u2019re getting enough water by drinking warm beverages as ice cold water isn\u2019t as appealing when it\u2019s 30 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-4735","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Winning the Fight against Holiday Season Weight Gain - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"It&#039;s that season to make sure your diet is dialed in\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/winning-the-fight-against-holiday-season-weight-gain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winning the Fight against Holiday Season Weight Gain\" \/>\n<meta property=\"og:description\" content=\"It&#039;s that season to make sure your diet is dialed in\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/winning-the-fight-against-holiday-season-weight-gain\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-24T13:35:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-23T12:16:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/winning-the-fight-against-holiday-season-weight-gain\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/winning-the-fight-against-holiday-season-weight-gain\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Winning the Fight against Holiday Season Weight Gain\",\"datePublished\":\"2015-11-24T13:35:37+00:00\",\"dateModified\":\"2018-03-23T12:16:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/winning-the-fight-against-holiday-season-weight-gain\\\/\"},\"wordCount\":82,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/winning-the-fight-against-holiday-season-weight-gain\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/winning-the-fight-against-holiday-season-weight-gain\\\/\",\"name\":\"Winning the Fight against Holiday Season Weight Gain - 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