{"id":4899,"date":"2015-11-30T09:06:19","date_gmt":"2015-11-30T13:06:19","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4899"},"modified":"2015-11-30T09:06:19","modified_gmt":"2015-11-30T13:06:19","slug":"lower-your-stress-level-in-60-seconds","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/lower-your-stress-level-in-60-seconds\/","title":{"rendered":"Lower Your Stress Level in 60 Seconds"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>When you\u2019re under stream from the demands of your personal and professional life, it can be difficult to remember how important it is to do things that can temper the physiological effects of stress .This helpful article outlines five different ways that you can lower your stress level in one minute or less.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/www.care2.com\/greenliving\/5-effective-ways-to-ease-stress-in-as-little-as-one-minute.html\" target=\"_blank\">5 Effective Ways to Ease Stress in as Little as One Minute<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; When you\u2019re under stream from the demands of your personal and professional life, it can be difficult to remember how important it is to do things that can temper the physiological effects of stress .This helpful article outlines five different ways that you can lower your stress level in one minute or less. Read [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-4899","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lower Your Stress Level in 60 Seconds - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Ease that stress in less than a minute\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/lower-your-stress-level-in-60-seconds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lower Your Stress Level in 60 Seconds\" \/>\n<meta property=\"og:description\" content=\"Ease that stress in less than a minute\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/lower-your-stress-level-in-60-seconds\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-30T13:06:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/lower-your-stress-level-in-60-seconds\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/lower-your-stress-level-in-60-seconds\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Lower Your Stress Level in 60 Seconds\",\"datePublished\":\"2015-11-30T13:06:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/lower-your-stress-level-in-60-seconds\\\/\"},\"wordCount\":77,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/lower-your-stress-level-in-60-seconds\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/lower-your-stress-level-in-60-seconds\\\/\",\"name\":\"Lower Your Stress Level in 60 Seconds - 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