{"id":4904,"date":"2015-12-01T10:24:34","date_gmt":"2015-12-01T14:24:34","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=4904"},"modified":"2015-12-01T00:26:00","modified_gmt":"2015-12-01T04:26:00","slug":"11-recipes-for-breakfasts-that-are-healthy-as-they-are-satisfying","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/11-recipes-for-breakfasts-that-are-healthy-as-they-are-satisfying\/","title":{"rendered":"11 Recipes for Breakfasts That Are Healthy As They Are Satisfying"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Just as our parents always told us, breakfast really is the most important meal of the day. However, it can be difficult to create a breakfast that will sustain you for the early part of the day without clogging up your arteries with prepackaged meats that are full of fat and sodium. On the other hand, a breakfast that doesn\u2019t properly fill you up might lead you to access snacking later in the day. On that note, this Fitness Republic post lists 11 different breakfast options that are very healthy while also being packed with filling protein.<\/p>\n<p>The first recipe is for avocado toast. As is made obvious by its name, it\u2019s just like regular toast but it substitutes jam or jelly with slices of avocado. In addition to offering an intriguing blend of flavors and textures, avocado toast has enough fat to be a satisfying meal. Another standout recipe on the list is five-minute vegan oatmeal. This tasty cereal combines oatmeal, pumpkin pur\u00e9e, coconut milk, cinnamon and Berry into one mouthwatering dish. And the sweet potato burrito recipe brings together healthy ingredients like yams, black beans and spinach for an unconventional, but very nutritious meal. Click the link below to learn more healthy and scrumptious breakfast recipes.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/www.fitnessrepublic.com\/nutrition\/healthy_eating\/high-protein-vegan-recipe.html\" target=\"_blank\">11 Protein-Packed Vegan Breakfast Recipes<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>11 great recipes for the vegan in you!<\/p>\n","protected":false},"author":6,"featured_media":6081,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-4904","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- 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