{"id":5088,"date":"2015-12-21T22:29:27","date_gmt":"2015-12-22T02:29:27","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=5088"},"modified":"2015-12-13T22:31:01","modified_gmt":"2015-12-14T02:31:01","slug":"has-your-hair-lost-its-vibrancy-and-thickness-take-a-multivitamin","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/has-your-hair-lost-its-vibrancy-and-thickness-take-a-multivitamin\/","title":{"rendered":"Has Your Hair Lost Its Vibrancy and Thickness? Take a Multivitamin"},"content":{"rendered":"

\"vitanet-color-12\"<\/p>\n

If you\u2019re looking for a way to make your hair longer, healthier and more lustrous, you might want to try taking a multivitamin supplement. As opposed to all the expenses shampoos and conditioners that promised the same results, taking a multivitamin will actually address the problem at source. Being deficient in certain vitamins, such as vitamin D, can cause the quality of your hair to degrade. In the wintertime, is especially easy to become deficient in that particular nutrient as most people get their vitamin D from the sun. By upping your vitamin D intake, you can make your hair follicles grow stronger and faster.<\/p>\n

Another easy way to become vitamin deficient is to switch your diet. If you\u2019ve recently made the choice to become a vegetarian or vegan, you might be depriving yourself vitamin B12. That\u2019s because vitamin B12 is most commonly found in meat, eggs and dairy. One of the signs of B12 deficiency is a dulling and hair color, so by the increasing your consumption of that nutrient you might be able to restore your hair\u2019s natural vibrancy. Another nutrient you lose when adopting a meatless diet is iron, which plays a role in keeping your hair thick and strong. Click the link below to learn what other vitamins can improve the look and feel of your hair.<\/p>\n

Read the full article here: Vitamins And Minerals For Healthy Hair Growth <\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

Having issues with hair loss? Seem how vitamins may help you. <\/p>\n","protected":false},"author":6,"featured_media":6094,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-5088","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"\nHas Your Hair Lost Its Vibrancy and Thickness? Take a Multivitamin - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Having issues with hair loss? 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