{"id":5145,"date":"2015-12-23T21:12:30","date_gmt":"2015-12-24T01:12:30","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=5145"},"modified":"2015-12-19T21:13:48","modified_gmt":"2015-12-20T01:13:48","slug":"using-your-smart-phone-to-fight-stress","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/using-your-smart-phone-to-fight-stress\/","title":{"rendered":"Using Your Smart Phone to Fight Stress"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>There\u2019s a lot of talk about how spending too much time in your smartphone can increase your stress level, certain workers don\u2019t have the luxury of being out of contact for extended periods of time. If your career revolves around your mobile device, one of the four stress-busting apps discussed in this post might be of use.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/www.dodlive.mil\/index.php\/2015\/12\/you-can-manage-holiday-stress-these-apps-will-help\/\" target=\"_blank\">Apps That Can Help Manage Holiday Stress<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; There\u2019s a lot of talk about how spending too much time in your smartphone can increase your stress level, certain workers don\u2019t have the luxury of being out of contact for extended periods of time. If your career revolves around your mobile device, one of the four stress-busting apps discussed in this post might [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-5145","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Using Your Smart Phone to Fight Stress - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"See how these apps will help you manage the stress\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/using-your-smart-phone-to-fight-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Using Your Smart Phone to Fight Stress\" \/>\n<meta property=\"og:description\" content=\"See how these apps will help you manage the stress\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/using-your-smart-phone-to-fight-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-24T01:12:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/using-your-smart-phone-to-fight-stress\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/using-your-smart-phone-to-fight-stress\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Using Your Smart Phone to Fight Stress\",\"datePublished\":\"2015-12-24T01:12:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/using-your-smart-phone-to-fight-stress\\\/\"},\"wordCount\":79,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/using-your-smart-phone-to-fight-stress\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/using-your-smart-phone-to-fight-stress\\\/\",\"name\":\"Using Your Smart Phone to Fight Stress - 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