Adolescents stress more with poor sleep<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":" A study found that teenagers who don\u2019t get enough sleep have a high risk factor for contracting certain illnesses because without proper rest, their bodies cannot adequately process stress. For parents, the best thing to do is make sure their teens are getting between 9 and 10 hours of sleep a night. Read the […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-5406","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"\n
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