{"id":5463,"date":"2016-01-27T02:14:29","date_gmt":"2016-01-27T06:14:29","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=5463"},"modified":"2016-01-27T02:14:29","modified_gmt":"2016-01-27T06:14:29","slug":"are-you-vitamin-b6-deficient","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/are-you-vitamin-b6-deficient\/","title":{"rendered":"Are You Vitamin B6 Deficient?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Vitamin B6 plays an essential role in the production of red blood cells and metabolic function, but if your diet doesn\u2019t include much meat, you run the risk of becoming nutrient deficient. Check out this article to find out if your daily intake includes vitamin B6 foods and if it doesn\u2019t, you might want to consider taking a vitamin supplement.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/whfoods.org\/genpage.php?tname=nutrient&amp;dbid=108&amp;utm_source=feedly_reader&amp;utm_medium=rss&amp;utm_campaign=rss_feed\" target=\"_blank\">vitamin B6 &#8211; pyridoxine<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Vitamin B6 plays an essential role in the production of red blood cells and metabolic function, but if your diet doesn\u2019t include much meat, you run the risk of becoming nutrient deficient. Check out this article to find out if your daily intake includes vitamin B6 foods and if it doesn\u2019t, you might want [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-5463","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Are You Vitamin B6 Deficient? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/are-you-vitamin-b6-deficient\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are You Vitamin B6 Deficient?\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Vitamin B6 plays an essential role in the production of red blood cells and metabolic function, but if your diet doesn\u2019t include much meat, you run the risk of becoming nutrient deficient. Check out this article to find out if your daily intake includes vitamin B6 foods and if it doesn\u2019t, you might want [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/are-you-vitamin-b6-deficient\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-27T06:14:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/are-you-vitamin-b6-deficient\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/are-you-vitamin-b6-deficient\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Are You Vitamin B6 Deficient?\",\"datePublished\":\"2016-01-27T06:14:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/are-you-vitamin-b6-deficient\\\/\"},\"wordCount\":77,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/are-you-vitamin-b6-deficient\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/are-you-vitamin-b6-deficient\\\/\",\"name\":\"Are You Vitamin B6 Deficient? 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