{"id":5749,"date":"2016-03-01T00:53:26","date_gmt":"2016-03-01T04:53:26","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=5749"},"modified":"2016-03-02T00:54:58","modified_gmt":"2016-03-02T04:54:58","slug":"how-being-mindful-affects-your-health","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/how-being-mindful-affects-your-health\/","title":{"rendered":"How Being Mindful Affects Your Health"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>According to recent studies being a mindful person can help with your blood sugar levels. Mindful people are more likely to be less obese and be able to change certain things in their life which can help improve your health. Take a look at the article below to see how being mindful can better improve your health.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/www.science20.com\/news_articles\/psychological_shark_jumping_mindfulness_linked_to_better_blood_sugar_levels-166684\" target=\"_blank\">Psychological Shark Jumping? Mindfulness Linked To Better Blood Sugar Levels<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; According to recent studies being a mindful person can help with your blood sugar levels. Mindful people are more likely to be less obese and be able to change certain things in their life which can help improve your health. Take a look at the article below to see how being mindful can better [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-5749","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Being Mindful Affects Your Health - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"How powerful is that mind for your health? 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