{"id":5804,"date":"2016-03-14T17:57:59","date_gmt":"2016-03-14T21:57:59","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=5804"},"modified":"2016-03-06T18:01:34","modified_gmt":"2016-03-06T22:01:34","slug":"we-need-fatty-foods","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/we-need-fatty-foods\/","title":{"rendered":"We Need Fatty Foods"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Most people tend to think the less fatty foods, the better. Well, according to Dr. Mark Hyman, we actually need to eat fatty foods to stay healthy and to lose fat itself. Take a look at the article below to find out why we need to include fatty foods into our diets.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/well.blogs.nytimes.com\/2016\/03\/04\/making-the-case-for-eating-fat\/?partner=rss&amp;emc=rss&amp;_r=1\" target=\"_blank\">Making a Case for Eating Fat<\/a><\/p>\n<p>&nbsp;  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Most people tend to think the less fatty foods, the better. Well, according to Dr. Mark Hyman, we actually need to eat fatty foods to stay healthy and to lose fat itself. Take a look at the article below to find out why we need to include fatty foods into our diets. Read the [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-5804","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>We Need Fatty Foods - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"It&#039;s time to see how healthy fats help us lose weight\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/we-need-fatty-foods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"We Need Fatty Foods\" \/>\n<meta property=\"og:description\" content=\"It&#039;s time to see how healthy fats help us lose weight\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/we-need-fatty-foods\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-14T21:57:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/we-need-fatty-foods\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/we-need-fatty-foods\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"We Need Fatty Foods\",\"datePublished\":\"2016-03-14T21:57:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/we-need-fatty-foods\/\"},\"wordCount\":69,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/we-need-fatty-foods\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/we-need-fatty-foods\/\",\"name\":\"We Need Fatty Foods - 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