{"id":6130,"date":"2016-04-13T00:40:26","date_gmt":"2016-04-13T04:40:26","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=6130"},"modified":"2016-04-14T00:42:54","modified_gmt":"2016-04-14T04:42:54","slug":"many-calories-equals-pound","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/many-calories-equals-pound\/","title":{"rendered":"How Many Calories Equals a Pound?"},"content":{"rendered":"

 <\/p>\n

Something many people who are trying to lose weight look at is the amount of calories they burn. It\u2019s great to burn calories, but how many calories does it take to lose one pound? To answer that question we have this helpful article from the Huffington Post. Click on the link below to find out exactly just how many calories you need to burn to lose a pound.<\/p>\n

Read the full article here: http:\/\/www.huffingtonpost.com\/GQ\/how-many-calories-do-you-actually-have-to-burn-to-lose-one-pound_b_9646460.html<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

  Something many people who are trying to lose weight look at is the amount of calories they burn. It\u2019s great to burn calories, but how many calories does it take to lose one pound? To answer that question we have this helpful article from the Huffington Post. Click on the link below to find […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-6130","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"\nHow Many Calories Equals a Pound? - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"How many calories burned equal a pound? 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