{"id":6299,"date":"2016-04-27T23:59:22","date_gmt":"2016-04-28T03:59:22","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=6299"},"modified":"2018-08-17T15:14:43","modified_gmt":"2018-08-17T19:14:43","slug":"make-stress-work","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/make-stress-work\/","title":{"rendered":"Make Stress Work For You"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Stress affects everyone and it can really bring people down, but in today\u2019s video, Kelly McGonigal can tell you how you can have stress be your \u201cfriend.\u201d She says that people do not die from the stress itself, but actually from the belief that stress is bad for you. So, rather than having a negative view on stress, switch your way of thinking about stress to being more positive and you will be much healthier. To learn about how you can make stress your \u201cfriend\u201d and work for you, click on the link below to watch the full video.<\/p>\n<p>Watch the full video here: https:\/\/www.youtube.com\/watch?v=RcGyVTAoXEU<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"How to make stress your friend | Kelly McGonigal | TED\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RcGyVTAoXEU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>See how you can use stress in your life to actually push yourself to better and bigger things. <\/p>\n","protected":false},"author":6,"featured_media":6033,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-6299","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Make Stress Work For You - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"See how you can use stress in your life to actually push yourself to better and bigger things.\" \/>\n<meta name=\"robots\" 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