{"id":6533,"date":"2016-05-24T19:54:10","date_gmt":"2016-05-24T23:54:10","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=6533"},"modified":"2016-05-22T19:56:09","modified_gmt":"2016-05-22T23:56:09","slug":"no-more-excuses","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/no-more-excuses\/","title":{"rendered":"No More Excuses"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>For most people, there are many other things that we would rather do then go to gym and get in a workout. And to get out of a workout we make up any sort of excuse to not go. Whether it be that you have too much work to get done or you just don\u2019t have enough time.<\/p>\n<p>The excuses are endless. Well, it\u2019s time to stop making excuses and get yourself to the gym now. In today\u2019s article is a list of ways you can stop making excuses and time to get yourself to the gym. The first way is to make a plan for yourself. Be sure to mark on the calendar a time set aside for exercise and slowly add in more time for yourself to get some exercise in. Another way you can make more time for yourself is to limit the amount of time you spend watching tv. If you cut down on the amount of tv you watch then you open up a bunch of time for yourself to use as exercise time.<\/p>\n<p>For more information on the other ways you can make more time, click on the link down below.<\/p>\n<p>Read the full article here: <a href=\"http:\/\/www.huffingtonpost.com\/karan-nijhawan\/stop-making-excuses-9-way_b_10014474.html\" target=\"_blank\">http:\/\/www.huffingtonpost.com\/karan-nijhawan\/stop-making-excuses-9-way_b_10014474.html<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to put the excuses behind you and finally get into shape. <\/p>\n","protected":false},"author":6,"featured_media":6075,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-6533","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>No More Excuses - Vitamins and Their Uses<\/title>\n<meta name=\"description\" content=\"Learn how to put the excuses behind you and finally get into shape.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/no-more-excuses\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/no-more-excuses\/\"},\"author\":{\"name\":\"Corey 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