{"id":6870,"date":"2016-07-22T10:57:37","date_gmt":"2016-07-22T14:57:37","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=6870"},"modified":"2018-08-17T15:15:15","modified_gmt":"2018-08-17T19:15:15","slug":"what-is-dragon-fruit-and-does-it-have-health-benefits","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-dragon-fruit-and-does-it-have-health-benefits\/","title":{"rendered":"What Is Dragon Fruit and Does It Have Health Benefits?"},"content":{"rendered":"\n<p>Everything and anything you wanted to know about Dragon Fruit can be found in this very well written and informative article.  Starting off with the origin of the Dragon Fruit and the many varieties, the article then goes on to list all the nutritional benefits of the fruit as well. Did you know Dragon Fruit tastes slightly sweet and a cross between a kiwi and a pear? There&#8217;s also information regarding a study on animals to test the health benefits of Dragon Fruit which could possibly improve insulin resistance, liver fat and hearth health, however more studies on humans still need to be done.<br \/>\nThe article also shows you how to eat Dragon Fruit and even includes some yummy recipes. All in all, a great fruit to add to your every day diet that has less sugar and carbs than most tropical fruit. Enjoy!<\/p>\n<p>What Is Dragon Fruit and Does It Have Health Benefits?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everything and anything you wanted to know about Dragon Fruit can be found in this very well written and informative article. Starting off with the origin of the Dragon Fruit and the many varieties, the article then goes on to list all the nutritional benefits of the fruit as well. Did you know Dragon Fruit [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-6870","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What Is Dragon Fruit and Does It Have Health Benefits? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-dragon-fruit-and-does-it-have-health-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Dragon Fruit and Does It Have Health Benefits?\" \/>\n<meta property=\"og:description\" content=\"Everything and anything you wanted to know about Dragon Fruit can be found in this very well written and informative article. Starting off with the origin of the Dragon Fruit and the many varieties, the article then goes on to list all the nutritional benefits of the fruit as well. Did you know Dragon Fruit [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-dragon-fruit-and-does-it-have-health-benefits\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-22T14:57:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:15:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-is-dragon-fruit-and-does-it-have-health-benefits\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-is-dragon-fruit-and-does-it-have-health-benefits\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"What Is Dragon Fruit and Does It Have Health Benefits?\",\"datePublished\":\"2016-07-22T14:57:37+00:00\",\"dateModified\":\"2018-08-17T19:15:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-is-dragon-fruit-and-does-it-have-health-benefits\\\/\"},\"wordCount\":165,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-is-dragon-fruit-and-does-it-have-health-benefits\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-is-dragon-fruit-and-does-it-have-health-benefits\\\/\",\"name\":\"What Is Dragon Fruit and Does It Have Health Benefits? 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