{"id":6944,"date":"2016-07-28T09:57:34","date_gmt":"2016-07-28T13:57:34","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=6944"},"modified":"2018-08-17T15:15:52","modified_gmt":"2018-08-17T19:15:52","slug":"healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/","title":{"rendered":"Healthy fats and brisk walking can slash diabetes risk, researchers say"},"content":{"rendered":"\n<p>Being told by your doctor that you have diabetes, or that you are at risk changes how you approach your daily life such as food intake and exercise.  Here you will learn about a few benefits in consuming certain nuts and oils and  the difference between vigorous and moderate exercise.<\/p>\n<p>Healthy fats and brisk walking can slash diabetes risk, researchers say<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being told by your doctor that you have diabetes, or that you are at risk changes how you approach your daily life such as food intake and exercise. Here you will learn about a few benefits in consuming certain nuts and oils and the difference between vigorous and moderate exercise. Healthy fats and brisk walking [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-6944","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Healthy fats and brisk walking can slash diabetes risk, researchers say - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy fats and brisk walking can slash diabetes risk, researchers say\" \/>\n<meta property=\"og:description\" content=\"Being told by your doctor that you have diabetes, or that you are at risk changes how you approach your daily life such as food intake and exercise. Here you will learn about a few benefits in consuming certain nuts and oils and the difference between vigorous and moderate exercise. Healthy fats and brisk walking [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-28T13:57:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:15:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"Healthy fats and brisk walking can slash diabetes risk, researchers say\",\"datePublished\":\"2016-07-28T13:57:34+00:00\",\"dateModified\":\"2018-08-17T19:15:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\\\/\"},\"wordCount\":72,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\\\/\",\"name\":\"Healthy fats and brisk walking can slash diabetes risk, researchers say - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#website\"},\"datePublished\":\"2016-07-28T13:57:34+00:00\",\"dateModified\":\"2018-08-17T19:15:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/category\\\/news-posts\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Healthy fats and brisk walking can slash diabetes risk, researchers say\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#website\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/\",\"name\":\"Vitamins and Their Uses\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\",\"name\":\"VitaNet LLC\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/VitaNetLLC-Logo.png\",\"contentUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/VitaNetLLC-Logo.png\",\"width\":260,\"height\":90,\"caption\":\"VitaNet LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/VitaNetVitaminStore\\\/\",\"https:\\\/\\\/x.com\\\/VitaNetLLC\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/vitanet-llc-health-food-store\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\",\"name\":\"Corey B\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b10e1ecfb39d057690a8a7f28d3db3a0605dc008c9a56999ea4974690b11dfba?s=96&d=wavatar&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b10e1ecfb39d057690a8a7f28d3db3a0605dc008c9a56999ea4974690b11dfba?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b10e1ecfb39d057690a8a7f28d3db3a0605dc008c9a56999ea4974690b11dfba?s=96&d=wavatar&r=g\",\"caption\":\"Corey B\"},\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/author\\\/coreyb\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Healthy fats and brisk walking can slash diabetes risk, researchers say - Vitamins and Their Uses","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/","og_locale":"en_US","og_type":"article","og_title":"Healthy fats and brisk walking can slash diabetes risk, researchers say","og_description":"Being told by your doctor that you have diabetes, or that you are at risk changes how you approach your daily life such as food intake and exercise. Here you will learn about a few benefits in consuming certain nuts and oils and the difference between vigorous and moderate exercise. Healthy fats and brisk walking [&hellip;]","og_url":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/","og_site_name":"Vitamins and Their Uses","article_publisher":"https:\/\/www.facebook.com\/VitaNetVitaminStore\/","article_published_time":"2016-07-28T13:57:34+00:00","article_modified_time":"2018-08-17T19:15:52+00:00","og_image":[{"width":740,"height":387,"url":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg","type":"image\/jpeg"}],"author":"Corey B","twitter_card":"summary_large_image","twitter_creator":"@VitaNetLLC","twitter_site":"@VitaNetLLC","twitter_misc":{"Written by":"Corey B"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/#article","isPartOf":{"@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/"},"author":{"name":"Corey B","@id":"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/2b2ac12daebe2519c5b9f4abfc54d1c3"},"headline":"Healthy fats and brisk walking can slash diabetes risk, researchers say","datePublished":"2016-07-28T13:57:34+00:00","dateModified":"2018-08-17T19:15:52+00:00","mainEntityOfPage":{"@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/"},"wordCount":72,"publisher":{"@id":"https:\/\/vitamins.vitanetonline.com\/#organization"},"articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/","url":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/","name":"Healthy fats and brisk walking can slash diabetes risk, researchers say - Vitamins and Their Uses","isPartOf":{"@id":"https:\/\/vitamins.vitanetonline.com\/#website"},"datePublished":"2016-07-28T13:57:34+00:00","dateModified":"2018-08-17T19:15:52+00:00","breadcrumb":{"@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-fats-and-brisk-walking-can-slash-diabetes-risk-researchers-say\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vitamins.vitanetonline.com\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/vitamins.vitanetonline.com\/index.php\/category\/news-posts\/"},{"@type":"ListItem","position":3,"name":"Healthy fats and brisk walking can slash diabetes risk, researchers say"}]},{"@type":"WebSite","@id":"https:\/\/vitamins.vitanetonline.com\/#website","url":"https:\/\/vitamins.vitanetonline.com\/","name":"Vitamins and Their Uses","description":"","publisher":{"@id":"https:\/\/vitamins.vitanetonline.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vitamins.vitanetonline.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vitamins.vitanetonline.com\/#organization","name":"VitaNet LLC","url":"https:\/\/vitamins.vitanetonline.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vitamins.vitanetonline.com\/#\/schema\/logo\/image\/","url":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/VitaNetLLC-Logo.png","contentUrl":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/VitaNetLLC-Logo.png","width":260,"height":90,"caption":"VitaNet LLC"},"image":{"@id":"https:\/\/vitamins.vitanetonline.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VitaNetVitaminStore\/","https:\/\/x.com\/VitaNetLLC","https:\/\/www.linkedin.com\/company\/vitanet-llc-health-food-store"]},{"@type":"Person","@id":"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/2b2ac12daebe2519c5b9f4abfc54d1c3","name":"Corey B","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b10e1ecfb39d057690a8a7f28d3db3a0605dc008c9a56999ea4974690b11dfba?s=96&d=wavatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b10e1ecfb39d057690a8a7f28d3db3a0605dc008c9a56999ea4974690b11dfba?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b10e1ecfb39d057690a8a7f28d3db3a0605dc008c9a56999ea4974690b11dfba?s=96&d=wavatar&r=g","caption":"Corey B"},"url":"https:\/\/vitamins.vitanetonline.com\/index.php\/author\/coreyb\/"}]}},"_links":{"self":[{"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/posts\/6944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/comments?post=6944"}],"version-history":[{"count":2,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/posts\/6944\/revisions"}],"predecessor-version":[{"id":15697,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/posts\/6944\/revisions\/15697"}],"wp:attachment":[{"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/media?parent=6944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/categories?post=6944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/tags?post=6944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}