{"id":6950,"date":"2016-07-28T14:57:08","date_gmt":"2016-07-28T18:57:08","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=6950"},"modified":"2016-07-28T14:57:08","modified_gmt":"2016-07-28T18:57:08","slug":"nutrition-news-good-fats-sugar-addiction-running-mistakes-healthy-eats-food-network-healthy-living-blog","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/nutrition-news-good-fats-sugar-addiction-running-mistakes-healthy-eats-food-network-healthy-living-blog\/","title":{"rendered":"Nutrition News: Good Fats, Sugar Addiction, Running Mistakes | Healthy Eats \u2013 Food Network Healthy Living Blog"},"content":{"rendered":"\n

In Amy Reiter\u2019s article regarding to food malnourished, she speaks on some of the current news that states that there are some misconceptions about nutrition that have been knocked down by science. ON e of these is that one should not eat fats but in reality it is vital to include fats into their diet and some of these fats are necessary to weight loss. In addition, there is such a thing as not being addicted to sugar when in reality it can have addictive properties.<\/p>\n

Nutrition News: Good Fats, Sugar Addiction, Running Mistakes | Healthy Eats \u2013 Food Network Healthy Living Blog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

In Amy Reiter\u2019s article regarding to food malnourished, she speaks on some of the current news that states that there are some misconceptions about nutrition that have been knocked down by science. ON e of these is that one should not eat fats but in reality it is vital to include fats into their diet […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-6950","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"\nNutrition News: Good Fats, Sugar Addiction, Running Mistakes | Healthy Eats \u2013 Food Network Healthy Living Blog - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/nutrition-news-good-fats-sugar-addiction-running-mistakes-healthy-eats-food-network-healthy-living-blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition News: Good Fats, Sugar Addiction, Running Mistakes | Healthy Eats \u2013 Food Network Healthy Living Blog\" \/>\n<meta property=\"og:description\" content=\"In Amy Reiter\u2019s article regarding to food malnourished, she speaks on some of the current news that states that there are some misconceptions about nutrition that have been knocked down by science. 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