{"id":6980,"date":"2016-08-01T14:57:04","date_gmt":"2016-08-01T18:57:04","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=6980"},"modified":"2016-08-01T14:57:04","modified_gmt":"2016-08-01T18:57:04","slug":"how-exercise-shapes-you-far-beyond-the-gym","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/how-exercise-shapes-you-far-beyond-the-gym\/","title":{"rendered":"How Exercise Shapes You, Far Beyond the Gym"},"content":{"rendered":"\n<p>In Science of US\u2019 article relating to exercise, they speak on how exercising can shape and even influence one\u2019s attitude toward life when outside the gym. They speak on how when training for triathlons they felt uncomfortable yet they learned to accept it and this has even transitioned into their daily life and accepting certain uncomfortable tasks. They also mention that some even when suffering by running large amounts are able to maintain a very calm attitude.<\/p>\n<p><a href='http:\/\/www.huffingtonpost.com\/science-of-us\/how-exercise-shapes-you-f_b_10777276.html?utm_hp_ref=healthy-living&#038;ir=Healthy+Living' target='_blank'>How Exercise Shapes You, Far Beyond the Gym<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Science of US\u2019 article relating to exercise, they speak on how exercising can shape and even influence one\u2019s attitude toward life when outside the gym. They speak on how when training for triathlons they felt uncomfortable yet they learned to accept it and this has even transitioned into their daily life and accepting certain [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-6980","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Exercise Shapes You, Far Beyond the Gym - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-exercise-shapes-you-far-beyond-the-gym\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Exercise Shapes You, Far Beyond the Gym\" \/>\n<meta property=\"og:description\" content=\"In Science of US\u2019 article relating to exercise, they speak on how exercising can shape and even influence one\u2019s attitude toward life when outside the gym. They speak on how when training for triathlons they felt uncomfortable yet they learned to accept it and this has even transitioned into their daily life and accepting certain [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-exercise-shapes-you-far-beyond-the-gym\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-01T18:57:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corey B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corey B\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/how-exercise-shapes-you-far-beyond-the-gym\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/how-exercise-shapes-you-far-beyond-the-gym\\\/\"},\"author\":{\"name\":\"Corey B\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/2b2ac12daebe2519c5b9f4abfc54d1c3\"},\"headline\":\"How Exercise Shapes You, Far Beyond the Gym\",\"datePublished\":\"2016-08-01T18:57:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/how-exercise-shapes-you-far-beyond-the-gym\\\/\"},\"wordCount\":94,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/how-exercise-shapes-you-far-beyond-the-gym\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/how-exercise-shapes-you-far-beyond-the-gym\\\/\",\"name\":\"How Exercise Shapes You, Far Beyond the Gym - 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