{"id":8326,"date":"2016-10-14T18:54:57","date_gmt":"2016-10-14T22:54:57","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=8326"},"modified":"2018-08-17T15:17:09","modified_gmt":"2018-08-17T19:17:09","slug":"eating-your-greens-could-enhance-sport-performance","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/","title":{"rendered":"Eating your greens could enhance sport performance"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">A recent study that was done in particular shows that eating your greens could actually enhance particular sport performance. This is due to the particular study finding that nitrate supplementation in conjunction with print interval training in low oxygen conditions could actually enhance ones particular sport performance for a variety of many different things.<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Nitrate supplementation in conjunction with Sprint Interval Training in low oxygen conditions could enhance sport performance a study has found<\/li>\n<li id=\"takeaway2\">Researchers from the University of Leuven in Belgium carried out a study with twenty-seven moderately trained participants<\/li>\n<li id=\"takeaway3\">Nitrate is commonly found in diets rich in leafy green foods, like spinach and is important for the functioning of the human body, especially during exercising<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Nitrate supplementation in conjunction with Sprint Interval Training in low oxygen conditions could enhance sport performance a study has found.&#8221;<\/p>\n<p id=\"source\">https:\/\/www.sciencedaily.com\/releases\/2016\/10\/161005110015.htm<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A recent study that was done in particular shows that eating your greens could actually enhance particular sport performance. This is due to the particular study finding that nitrate supplementation in conjunction with print interval training in low oxygen conditions could actually enhance ones particular sport performance for a variety of many different things. Key [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6087,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-8326","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Eating your greens could enhance sport performance - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eating your greens could enhance sport performance\" \/>\n<meta property=\"og:description\" content=\"A recent study that was done in particular shows that eating your greens could actually enhance particular sport performance. This is due to the particular study finding that nitrate supplementation in conjunction with print interval training in low oxygen conditions could actually enhance ones particular sport performance for a variety of many different things. Key [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-14T22:54:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:17:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-324.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"VitaNet Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"VitaNet Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/\"},\"author\":{\"name\":\"VitaNet Staff\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/d59a1d20c53d25aaf79050ed007f365c\"},\"headline\":\"Eating your greens could enhance sport performance\",\"datePublished\":\"2016-10-14T22:54:57+00:00\",\"dateModified\":\"2018-08-17T19:17:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/\"},\"wordCount\":152,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-324.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/\",\"name\":\"Eating your greens could enhance sport performance - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-324.jpg\",\"datePublished\":\"2016-10-14T22:54:57+00:00\",\"dateModified\":\"2018-08-17T19:17:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eating-your-greens-could-enhance-sport-performance\/#primaryimage\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-324.jpg\",\"contentUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-324.jpg\",\"width\":740,\"height\":387,\"caption\":\"Close up of parsley leaves. 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