{"id":8479,"date":"2016-10-23T07:54:42","date_gmt":"2016-10-23T11:54:42","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=8479"},"modified":"2016-10-23T07:54:42","modified_gmt":"2016-10-23T11:54:42","slug":"what-your-stool-says-about-you-and-your-overall-health","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-your-stool-says-about-you-and-your-overall-health\/","title":{"rendered":"What your stool says about you and your overall health"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">When it comes to your stools in general there is actually a lot that your stools themselves say about you and your overall health. In more detail to this aspect in general two researchers have created a particular chart for this aspect that allows people to identify the state of their own stools and learn whether they need to see a doctor or not.<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Did you know that the shape and consistency of your stools can tell you a lot about your internal health?<\/li>\n<li id=\"takeaway2\">Two University of Bristol developed the &#8220;Bristol Stool Chart&#8221; to categorize stools from 1 (constipation) to 7 (diarrhea) and all points between.<\/li>\n<li id=\"takeaway3\">In general, the softer forms are indications of greater health, as long as they do not become watery.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;That&#8217;s why in 1998, two researchers from the University of Bristol developed a &#8220;stool form scale&#8221; to categorize stools from 1 (constipation) to 7 (diarrhea) and all points between. Known as the Bristol Stool Chart, this system allows people to identify the state of their own stools and learn whether they need to see a doctor or make changes to their diets.&#8221;<\/p>\n<p id=\"source\"><a target=\"_blank\" href=\"http:\/\/www.naturalnews.com\/055678_stools_fiber_cancer.html\">http:\/\/www.naturalnews.com\/055678_stools_fiber_cancer.html<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to your stools in general there is actually a lot that your stools themselves say about you and your overall health. In more detail to this aspect in general two researchers have created a particular chart for this aspect that allows people to identify the state of their own stools and learn [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6037,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-8479","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What your stool says about you and your overall health - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-your-stool-says-about-you-and-your-overall-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What your stool says about you and your overall health\" \/>\n<meta property=\"og:description\" content=\"When it comes to your stools in general there is actually a lot that your stools themselves say about you and your overall health. 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