{"id":8538,"date":"2016-10-27T11:54:35","date_gmt":"2016-10-27T15:54:35","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=8538"},"modified":"2018-08-17T15:18:37","modified_gmt":"2018-08-17T19:18:37","slug":"water-can-help-lose-weight-faster-than-diet-drinks","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/","title":{"rendered":"Water can help lose weight faster than diet drinks"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Knowridge Science Report takes an in-depth look at drinks attributed with weight loss. There are lots of so-called diet drinks on the market that are supposed to help people lose weight. However, research has shown that replacing those drinks with just drinking water instead can actually be more beneficial to weight loss.<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">replacing low calorie \u2018diet\u2019 drinks with water can help increase the rate of weight loss in obese women with type 2 diabetes<\/li>\n<li id=\"takeaway2\">81 overweight and obese women with type 2 diabetes who were trying to lose weight to control their diabetes were recruited.<\/li>\n<li id=\"takeaway3\">For the post-lunch drink, these women were asked either to substitute water for diet drinks, or to continue drinking diet drinks<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;&#8221;The result showed that women drinking water after their main meal at lunch time over 24 weeks lost on average 1.16kg more than the women who drank diet drinks after their meal.&#8221;&#8221;<\/p>\n<p id=\"source\">https:\/\/www.google.com\/url?rct=j&#038;sa=t&#038;url=https:\/\/knowridge.com\/2016\/10\/water-can-help-lose-weight-faster-than-diet-drinks\/&#038;ct=ga&#038;cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&#038;usg=AFQjCNH3EsqEM5twJop5r-dH12sH074EJQ<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Knowridge Science Report takes an in-depth look at drinks attributed with weight loss. There are lots of so-called diet drinks on the market that are supposed to help people lose weight. However, research has shown that replacing those drinks with just drinking water instead can actually be more beneficial to weight loss. Key Takeaways: replacing [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6040,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-8538","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Water can help lose weight faster than diet drinks - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Water can help lose weight faster than diet drinks\" \/>\n<meta property=\"og:description\" content=\"Knowridge Science Report takes an in-depth look at drinks attributed with weight loss. There are lots of so-called diet drinks on the market that are supposed to help people lose weight. However, research has shown that replacing those drinks with just drinking water instead can actually be more beneficial to weight loss. Key Takeaways: replacing [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-27T15:54:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:18:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-308.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"VitaNet Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"VitaNet Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/\"},\"author\":{\"name\":\"VitaNet Staff\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/d59a1d20c53d25aaf79050ed007f365c\"},\"headline\":\"Water can help lose weight faster than diet drinks\",\"datePublished\":\"2016-10-27T15:54:35+00:00\",\"dateModified\":\"2018-08-17T19:18:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/\"},\"wordCount\":189,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-308.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/\",\"name\":\"Water can help lose weight faster than diet drinks - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-308.jpg\",\"datePublished\":\"2016-10-27T15:54:35+00:00\",\"dateModified\":\"2018-08-17T19:18:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/water-can-help-lose-weight-faster-than-diet-drinks\/#primaryimage\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-308.jpg\",\"contentUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-308.jpg\",\"width\":740,\"height\":387,\"caption\":\"Assortment of fresh, dryed and flakes hot chili peppers and fresh herbs with white ceramic mortar on dark blue cutting board over light blue wooden background. 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