{"id":8810,"date":"2016-11-10T07:54:12","date_gmt":"2016-11-10T11:54:12","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=8810"},"modified":"2016-11-10T07:54:12","modified_gmt":"2016-11-10T11:54:12","slug":"this-is-the-way-to-activate-your-master-metabolic-molecule-ampk-that-will-help-you-live-longer-and-healthier","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/this-is-the-way-to-activate-your-master-metabolic-molecule-ampk-that-will-help-you-live-longer-and-healthier\/","title":{"rendered":"This Is the Way to Activate Your Master Metabolic Molecule AMPK That Will Help You Live Longer and Healthier"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Have you heard that if you eat healthy then you won\u2019t feel as tired? Do you wonder why now that you have done a diet overhaul why you still feel tired? If you are like most people, this is actually one reason that you want to get healthy. You might even take out modified foods and increased exercise but you still feel tired. To learn more about why and how this can happen to you, read more here.<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">The most common causes of fatigue are anemia, a low functioning thyroid gland, hypoglycemia, and chronic infections. Not enough restful sleep, as with sleep apnea, can also cause fatigue. And, in rare cases, an under functioning adrenal gland can be the culprit.<\/li>\n<li id=\"takeaway2\">I see patients every day in my clinic who are chronically tired, but not sick. Many of these patients also struggle with stubborn weight issues.<\/li>\n<li id=\"takeaway3\">Scientists know AMPK as adenosine monophosphate-activated kinase, a kind of master regulatory enzyme that influences how cells process energy. This master molecule occurs in every cell in the body.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;There are many causes of fatigue, and nutritional deficiencies and the buildup of toxins are a few of them&#8221;<\/p>\n<p id=\"source\"><a target=\"_blank\" href=\"http:\/\/renegadehealth.com\/blog\/2016\/05\/06\/this-is-the-way-to-activate-your-master-metabolic-molecule-ampk-that-will-help-you-live-longer-and-healthier\">http:\/\/renegadehealth.com\/blog\/2016\/05\/06\/this-is-the-way-to-activate-your-master-metabolic-molecule-ampk-that-will-help-you-live-longer-and-healthier<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Have you heard that if you eat healthy then you won\u2019t feel as tired? Do you wonder why now that you have done a diet overhaul why you still feel tired? If you are like most people, this is actually one reason that you want to get healthy. You might even take out modified foods [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6070,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-8810","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>This Is the Way to Activate Your Master Metabolic Molecule AMPK That Will Help You Live Longer and Healthier - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/this-is-the-way-to-activate-your-master-metabolic-molecule-ampk-that-will-help-you-live-longer-and-healthier\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Is the Way to Activate Your Master Metabolic Molecule AMPK That Will Help You Live Longer and Healthier\" \/>\n<meta property=\"og:description\" content=\"Have you heard that if you eat healthy then you won\u2019t feel as tired? 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