{"id":9002,"date":"2016-11-17T20:53:59","date_gmt":"2016-11-18T00:53:59","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=9002"},"modified":"2018-08-17T15:23:29","modified_gmt":"2018-08-17T19:23:29","slug":"is-apple-cider-vinegar-really-that-beneficial","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/is-apple-cider-vinegar-really-that-beneficial\/","title":{"rendered":"Is Apple Cider Vinegar Really That Beneficial?"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Apple Cider Vinegar: is it sitting inside of your pantry? If not, perhaps it should be. Apple Cider Vinegar has a multitude of uses inside of the kitchen and out, and it may even provide significant benefits to your health, too. If you&#8217;re wondering the truth of apple cider vinegar, this is the information for you.<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">While they did lose weight, it\u2019s worth noting these subjects gained it back after the study concluded. And such small weight fluctuations are normal for most people, regardless of what they\u2019re doing in terms of diet.<\/li>\n<li id=\"takeaway2\">No one feels like eating when they\u2019re queasy, so the results are hardly illuminating.<\/li>\n<li id=\"takeaway3\">Some people are more interested in the liquid as a nutritional powerhouse than a way to shed pounds, but even these supposed benefits don\u2019t stand up.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;The idea is certainly appealing: one decently cheap product capable of curing all your health woes. But as with anything that sounds so magical, it\u2019s wise to remain skeptical.&#8221;<\/p>\n<p id=\"source\">https:\/\/www.google.com\/url?rct=j&#038;sa=t&#038;url=http:\/\/www.cheatsheet.com\/health-fitness\/is-apple-cider-vinegar-beneficial.html\/%3Fa%3Dviewall&#038;ct=ga&#038;cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&#038;usg=AFQjCNF94CsWCjAbM5uzXVJoD9STOUCIfA<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Apple Cider Vinegar: is it sitting inside of your pantry? If not, perhaps it should be. Apple Cider Vinegar has a multitude of uses inside of the kitchen and out, and it may even provide significant benefits to your health, too. If you&#8217;re wondering the truth of apple cider vinegar, this is the information for [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6060,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-9002","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Is Apple Cider Vinegar Really That Beneficial? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/is-apple-cider-vinegar-really-that-beneficial\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Apple Cider Vinegar Really That Beneficial?\" \/>\n<meta property=\"og:description\" content=\"Apple Cider Vinegar: is it sitting inside of your pantry? 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