{"id":9163,"date":"2016-11-25T11:53:46","date_gmt":"2016-11-25T15:53:46","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=9163"},"modified":"2018-08-17T15:24:00","modified_gmt":"2018-08-17T19:24:00","slug":"rethinking-our-nutrition-guidelines","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/rethinking-our-nutrition-guidelines\/","title":{"rendered":"Rethinking our nutrition guidelines"},"content":{"rendered":"\n<p>Doug Eyolfson, a Canadian doctor and researcher, has noticed the struggle for Canadians to maintain proper health through their diet. Eyolfson believes that proper diet is the best preventative medicine you can do, since it makes sure your body doesn&#8217;t develop negative health issues in the first place. With an increase in vegetables and nuts, you can remove issues that prevent a healthy life style.<\/p>\n<p>Rethinking our nutrition guidelines<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doug Eyolfson, a Canadian doctor and researcher, has noticed the struggle for Canadians to maintain proper health through their diet. Eyolfson believes that proper diet is the best preventative medicine you can do, since it makes sure your body doesn&#8217;t develop negative health issues in the first place. With an increase in vegetables and nuts, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-9163","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rethinking our nutrition guidelines - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/rethinking-our-nutrition-guidelines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rethinking our nutrition guidelines\" \/>\n<meta property=\"og:description\" content=\"Doug Eyolfson, a Canadian doctor and researcher, has noticed the struggle for Canadians to maintain proper health through their diet. Eyolfson believes that proper diet is the best preventative medicine you can do, since it makes sure your body doesn&#8217;t develop negative health issues in the first place. 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