{"id":9277,"date":"2016-11-30T14:53:38","date_gmt":"2016-11-30T18:53:38","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=9277"},"modified":"2018-08-17T15:24:28","modified_gmt":"2018-08-17T19:24:28","slug":"the-7-foods-that-relieve-joint-pain","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/the-7-foods-that-relieve-joint-pain\/","title":{"rendered":"The 7 Foods That Relieve Joint Pain"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Joint pain killing you? Here\u2019s some good news. There are a number of compounds in food that reduce inflammation and pain, scientific studies show. Here is a list of foods. Eat them regularly and you will be able to reduce inflammation and soothe your joints. Here goes: pineapple, salmon, turmeric, ginger, hot peppers, garlic and cherries.<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Research has also shown it to be effective in reducing inflammation related to rheumatoid arthritis, according to the Arthritis Foundation.<\/li>\n<li id=\"takeaway2\">Studies have shown that garlic can not only reduce inflammation, but also help stimulate the body\u2019s immune cells.<\/li>\n<li id=\"takeaway3\">A University of Michigan study found that drinking tart cherry juice daily not only decreased inflammation, but also reduced the risk of cardiovascular disease.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;While pineapple is rich in vitamin C, it\u2019s an anti-inflammatory all-star because it contains bromelian.&#8221;<\/p>\n<p id=\"source\">https:\/\/www.google.com\/url?rct=j&#038;sa=t&#038;url=http:\/\/theweeklychallenger.com\/the-7-foods-that-relieve-joint-pain\/&#038;ct=ga&#038;cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&#038;usg=AFQjCNGqro2_SovzQpgt1ppjMTMPGtJZjg<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Joint pain killing you? Here\u2019s some good news. There are a number of compounds in food that reduce inflammation and pain, scientific studies show. Here is a list of foods. Eat them regularly and you will be able to reduce inflammation and soothe your joints. Here goes: pineapple, salmon, turmeric, ginger, hot peppers, garlic and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6061,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-9277","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The 7 Foods That Relieve Joint Pain - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-7-foods-that-relieve-joint-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 7 Foods That Relieve Joint Pain\" \/>\n<meta property=\"og:description\" content=\"Joint pain killing you? Here\u2019s some good news. There are a number of compounds in food that reduce inflammation and pain, scientific studies show. Here is a list of foods. Eat them regularly and you will be able to reduce inflammation and soothe your joints. 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