{"id":9301,"date":"2016-12-01T08:53:45","date_gmt":"2016-12-01T12:53:45","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=9301"},"modified":"2018-08-17T15:24:30","modified_gmt":"2018-08-17T19:24:30","slug":"sugar-and-heart-health","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/sugar-and-heart-health\/","title":{"rendered":"Sugar and heart health"},"content":{"rendered":"\n<p>Sugar is the new culprit, more than fat, for causing heart disease.  The Journal of the American Medical Association suggests a heart-healthy diet with healthy fats, largely from nuts, and limited sugars.  This is recommended in addition to the typical advice to exercise more, avoid tobacco, and treat risk factors with medications.<\/p>\n<p>Sugar and heart health<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sugar is the new culprit, more than fat, for causing heart disease. The Journal of the American Medical Association suggests a heart-healthy diet with healthy fats, largely from nuts, and limited sugars. This is recommended in addition to the typical advice to exercise more, avoid tobacco, and treat risk factors with medications. Sugar and heart [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-9301","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sugar and heart health - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/sugar-and-heart-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sugar and heart health\" \/>\n<meta property=\"og:description\" content=\"Sugar is the new culprit, more than fat, for causing heart disease. The Journal of the American Medical Association suggests a heart-healthy diet with healthy fats, largely from nuts, and limited sugars. This is recommended in addition to the typical advice to exercise more, avoid tobacco, and treat risk factors with medications. 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