There are certain things you can do to boost your brain health. The MIND diet is especially beneficial, and can be broken down into a few simple steps. First, use clear green, leafy vegetables. Add pulses to salads, and use whole grains in your diet as well. Have healthy snacks available. Berries, olive oil and poultry or fish are also great additions to the MIND diet.<\/p>\n
8 Diet Changes That Can Boost Your Brain Health<\/p>\n","protected":false},"excerpt":{"rendered":"
There are certain things you can do to boost your brain health. The MIND diet is especially beneficial, and can be broken down into a few simple steps. First, use clear green, leafy vegetables. Add pulses to salads, and use whole grains in your diet as well. Have healthy snacks available. Berries, olive oil and […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-9322","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"\n