{"id":9743,"date":"2016-12-13T15:53:18","date_gmt":"2016-12-13T19:53:18","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=9743"},"modified":"2018-08-17T15:25:40","modified_gmt":"2018-08-17T19:25:40","slug":"saturated-fats-may-actually-be-healthy-for-people-study-claims","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/saturated-fats-may-actually-be-healthy-for-people-study-claims\/","title":{"rendered":"Saturated Fats May Actually Be Healthy For People, Study Claims"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">We&#8217;ve been told that saturated fat is unhealthy. It is claimed to raise cholesterol levels and give us heart attacks. However\u2026 many recent studies suggest that the true picture is more complicated than that. This article takes a detailed look at saturated fat and whether it is good or bad for your<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Saturated fat has always been known as the &#8220;bad fat&#8221; because of its effects on the heart&#8217;s health. However, a new study claims that consuming saturated fat in the diet may be good for people.<\/li>\n<li id=\"takeaway2\">This challenged the long-belief that dietary fat is unhealthy for most people.<\/li>\n<li id=\"takeaway3\">According to EurekAlert, a new Norwegian diet intervention study (FATFUNC), conducted by researchers at the KG Jebsen Center for Diabetes Research at the University of Bergen, raises questions about the validity of a diet hypothesis that has been around for more than half a century &#8212; that dietary fat and particularly saturated fat is unhealthy for most people.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Saturated fat has always been known as the &#8220;bad fat&#8221; because of its effects on the heart&#8217;s health.&#8221;<\/p>\n<p id=\"source\">https:\/\/www.google.com\/url?rct=j&#038;sa=t&#038;url=http:\/\/www.scienceworldreport.com\/articles\/53679\/20161206\/saturated-fats-actually-healthy-study-claims.htm&#038;ct=ga&#038;cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&#038;usg=AFQjCNHTfAPoIgelAWDEI2d07d9YAk9FFQ<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve been told that saturated fat is unhealthy. It is claimed to raise cholesterol levels and give us heart attacks. However\u2026 many recent studies suggest that the true picture is more complicated than that. This article takes a detailed look at saturated fat and whether it is good or bad for your Key Takeaways: Saturated [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-9743","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-commentary-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Saturated Fats May Actually Be Healthy For People, Study Claims - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/saturated-fats-may-actually-be-healthy-for-people-study-claims\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saturated Fats May Actually Be Healthy For People, Study Claims\" \/>\n<meta property=\"og:description\" content=\"We&#8217;ve been told that saturated fat is unhealthy. It is claimed to raise cholesterol levels and give us heart attacks. However\u2026 many recent studies suggest that the true picture is more complicated than that. 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