Preventing dementia is an important goal, particularly among older people in the country. An anti-inflammatory diet will go a long way towards meeting that goal. Few people would guess that diet could prevent the onset of dementia. That is a significant goal for older people who are limited in their daily lives. Choose diet items carefully and be among the first to make the change. Talk to a nutritionist who can offer similar recommendations based on need.
Read more: An Anti-Inflammatory Diet Now Can Protect Your Brain From Dementia Later