Taurine is an essential amino acid that plays a crucial role in maintaining overall health. This nutrient is naturally produced by the body, and we also obtain it from our diet, mainly from animal-derived foods. While taurine deficiency is rare, it can occur in specific populations or individuals … [Read more...]
The Importance of Magnesium for Diabetes Management
Diabetes is a chronic metabolic condition in which the body cannot process blood sugar correctly. Primary treatment for diabetes involves regulating blood sugar levels through medication, diet, and exercise. But recent research also suggests the vital role magnesium plays in the regulation of … [Read more...]
Why Eating the Right Types of Fats is Crucial for Your Health and Longevity
For many years, fat was considered a villain in the diet. However, there is increasing evidence to show that not all fats are created equal. In fact, research suggests that consuming the right types of fats is crucial for health and longevity. One of the primary reasons for this is that fats form … [Read more...]
Taurine and NAC: The Surprising Benefits of Sulfur-containing Supplements
Sulfur-containing supplements may not immediately come to mind when you think about nutrients for optimal health. But don't underestimate the power of sulfur! Two such supplements, taurine and NAC, have been making waves in the health and wellness scene lately. But what exactly are taurine and NAC, … [Read more...]
This Vital Organ Doesn’t Warn You When Something’s Wrong: A Guide to Protecting Your Liver With N-Acetyl-Cysteine
Your liver is your body's master detoxifier, filtering toxins and waste products from your blood. Despite its vital role in keeping you healthy, your liver is often overlooked until it's too late. Unlike other organs, it doesn't give warning signs when something's wrong. Damage from chronic alcohol … [Read more...]
Allulose: A Healthier, Tastier, and Guilt-Free Sweetener
Sugar has been a favorite of many for centuries, but with the emergence of various health problems, people are now looking for alternatives that could offer the same taste without all the calories. Luckily, Mother Nature has provided us with a solution - allulose. Allulose is a rare sugar naturally … [Read more...]
The Importance of Calcium, Magnesium, and Zinc in Maintaining a Healthy Body
Calcium, magnesium, and zinc are essential minerals that play a vital role in maintaining optimal health. These minerals are involved in various enzyme reactions, nerve transmission, and muscle contraction, making them crucial for optimal body function. They also play a vital role in bone and teeth … [Read more...]
Keeping Your Bladder Healthy: The Benefits of D-mannose
Taking care of your bladder's health is crucial for overall well-being. Many people suffer from issues such as incontinence, urinary tract infections, and bladder irritation. Thankfully, there are supplements like D-mannose that can maintain the health of your bladder lining and keep it functioning … [Read more...]
Magnesium: The Superhero Mineral You Need to Know About
Magnesium, which is often referred to as the "forgotten mineral," is an essential nutrient that aids in an array of bodily functions. It is often overlooked as it has received less attention than some other vitamins and minerals, but the truth is that magnesium is the superhero mineral that we … [Read more...]
Benefits of Collagen Supplements
Collagen is a naturally-occurring protein found in the body’s connective tissue, skin, and bones. It plays an essential role in maintaining the structure and strength of our skin, joints, and bones. As we age, our body’s production of collagen declines and begins to break down. This causes the skin … [Read more...]
The Benefits of Curcumin for a Healthy Inflammation Response
Turmeric root is a powerful herb with many health enhancing benefits. One of, if not the most important main components of turmeric is curcumin, which has powerful antioxidant properties and can help your body's natural inflammation response. CuraMed by Terry Naturally is an enhanced version of this … [Read more...]
Fo-Ti – The Herbal Supplement For Hair Loss
Hair loss is a common problem that can be caused by a variety of factors. If you are looking for a natural solution to help mitigate the effects of hair loss, then consider trying Fo-Ti, an herbal supplement traditionally known as He Shou Wu in Chinese medicine. This powerful supplement has been … [Read more...]
The Relationship Between Milk Thistle and Glutathione and How to Protect Your Liver
We all want to take care of our bodies, especially when it comes to protecting our livers. One effective way to do that is through the combination of milk thistle and glutathione, one found in nature and the other is produced by the body, both are powerful natural substances. Let’s look at what … [Read more...]
Merry Christmas: A Seasonal Note of Gratitude
‘Tis the season to spread cheer, joy, and gratitude! As this holiday season draws to a close, I wanted to take a moment to extend my warmest wishes to all of my customers. Your trust in me is something that I value immensely and for that, I thank you. It’s been an interesting year and it has … [Read more...]
Creatine for Improved Physical Performance
Creatine is a natural supplement that has been around for years, but it’s only in the last decade has its true potential has been realized. It can provide a range of benefits to gym-goers and athletes, from improved physical performance to greater muscle strength and size. Let’s take a look at how … [Read more...]
The Surprising Benefits of Cranberry Powder for Adult Cardiovascular Health
For many men and women, taking care of your cardiovascular health is a priority. But did you know that something as simple as cranberry powder can help improve endothelial function and blood flow? Let’s take a closer look at what cranberry powder can do for your cardiovascular health. What is … [Read more...]
Beetroot Can Boost Nitric Oxide Levels And Reduce Blood Vessel Endothelium Inflammation
We all know that eating a balanced diet is important for our overall health and wellbeing. But did you know that some foods can have specific benefits? One such food is beetroot powder, which has been found to increase nitric oxide levels and reduce blood vessel endothelium inflammation. Let’s take … [Read more...]
Boosting Athletic Performance with Citrus Bergamot
If you’re an athlete looking for a natural way to improve your performance, then you should consider taking Citrus Bergamot. This extract has been used for centuries in traditional medicines, but it is only recently being studied as a supplement to increase Nitric Oxide in the body. Nitric oxide can … [Read more...]
L-Glutamine: Promotes a healthy digestive tract, assists muscle growth and more.
If you’re looking to improve your overall health, one supplement you should consider adding to your daily routine is L-Glutamine. From supporting lean muscle growth to assisting with recovery from workouts, there are so many benefits that come with taking this important amino acid. Read on to learn … [Read more...]
Boost Your Heart Health With L-Arginine/L-Citrulline
Are you experiencing weak heart or other heart problems? If so, you may have heard that the amino acids L-Arginine and L-Citrulline can help. But what exactly is the connection between these two compounds, and how do they work to improve your cardiovascular health? Let’s explore. What is … [Read more...]
The Benefits of Melatonin – A Natural Way to a Good Night’s Sleep
Do you have trouble falling asleep or staying asleep all night? If so, melatonin may be the solution for you. This powerful antioxidant is derived from natural sources and has been used for centuries to help regulate sleep cycles. It can also provide a calming and relaxing effect to help you get a … [Read more...]
Natural Supplement to Improve Liver Function and Health
The Love/Hate Relationship We Have With Our Livers. Out of all the vital organs in our bodies, we seem to know the least about our livers. This could be because the liver doesn’t really have any noticeable symptoms when it’s functioning properly. We only tend to think about our livers when we … [Read more...]
The Importance of Taking Calcium-Magnesium Citrate 2-1 with D-3 1000IU
Many people are aware of the importance of taking a daily vitamin, but did you know that it's just as important to take a calcium supplement? calcium is essential for strong bones and teeth, and it also plays a role in muscle contraction, blood clotting, and nerve function. However, your body cannot … [Read more...]
Curcumin and its benefits for digestive disorders
Curcumin is a yellow pigment found in turmeric, and it has been used for centuries in traditional Chinese and Indian medicine. Curcumin has a wide range of potential health benefits, including reducing inflammation, boosting cognitive function, and fighting cancer. In addition, curcumin may also be … [Read more...]
Collagen: The Fountain of Youth?
As we age, it's not only our skin that starts to show signs of wear and tear. Our hair gets thinner and grayer, our eyesight isn't what it used to be, and we start to feel the aches and pains of a lifetime of use. One possible reason for all of these age-related changes may be a decrease in collagen … [Read more...]
Date Sugar: The Sweetener of the Future
For raw food enthusiasts you can't get much better than date sugar. Unlike typical refined sugar from cane or beets, date sugar is actually finely chopped dry dates. There's no processing whatsoever, so you get an unrefined sweetener that's uniquely suited to certain culinary applications. In this … [Read more...]
The Dangers of Stress and How to Combat It
Everyone experiences stress at some point in their life. Whether it’s from work, school, relationships, or other personal problems, it’s important to find healthy ways to manage your stress. If left unchecked, stress can have serious consequences on your physical and mental health. Physical … [Read more...]
All that glitters is not gold – why black tea is the real treasure
Whoever decided to call oil “black gold” obviously wasn’t familiar with black tea. With naturally occurring catechins and polyphenols for overall well-being, it’s worth its weight in, well, you know. When it comes to health and happiness a cup of black tea is like hitting the mother lode; you’re … [Read more...]
The Importance of Silicon in the Body
Silica is a mineral that is found in many rocks and minerals, including sand and glass. It is also a major component of plant life, and can be found in high concentrations in horsetail and bamboo. Silica is essential for the growth of many plants, as it helps to strengthen cell walls and prevent … [Read more...]
What is Stress? Is there a Solution?
We all know what it feels like to be stressed. But what is stress, exactly? The American Psychological Association defines stress as "the body's response to any demand placed on it." In other words, stress is our body's way of telling us that we need to take action. There are two types of stress: … [Read more...]
Apple Pectin: The Superfood that Detoxes Heavy Metals, Lowers Cholesterol, and Controls Blood Sugar
Apple Pectin is a type of fiber that is found in the apple fruit. It forms a gel that helps to sooth and nourish the intestinal tract. Apple pectin has also been shown to detox heavy metals, help lower cholesterol levels, and control blood sugar levels. Lets discuss the benefits of apple pectin and … [Read more...]
How to Boost Testosterone Naturally in Older Men
Do you feel like you've lost your edge? Are you struggling to keep up with the demands of work and family? You may be suffering from low testosterone. This is a common condition in older men, and it can have a serious impact on your quality of life. Fortunately, there is an all natural solution that … [Read more...]
Lion’s Mane Mushroom: A Brain Booster for Memory and Nerve Cell Growth
Do you feel like you could use a brain boost? Are you looking for ways to improve your memory? If so, you should consider the Lion's Mane mushroom. This mushroom has been shown to help memory and promote nerve cell growth. Lets discuss the benefits of Lion's Mane mushrooms and how they … [Read more...]
The Gluten-Free Lifestyle: Why Is It Important?
Living gluten free has become increasingly popular in recent years. But what is the big deal about gluten? Why do so many people seem to be avoiding it? Gluten is a protein found in wheat, barley, and rye. For people with celiac disease, ingesting gluten can cause serious health problems. But even … [Read more...]
Alfalfa: The Father of All Foods
Alfalfa is a superfood that has been consumed by humans since ancient times. It is a plant-based source of vitamins, minerals, and chlorophyll, and has been used by herbalists world-wide for centuries. Alfalfa is known as the “Father of All Foods” because it contains all the nutrients that are … [Read more...]
L-Arginine / L-Citrulline: The Amino Acids that Help Increase Nitrogen and Remove Lactic Acid
L-Arginine and L-Citrulline are two amino acids that have been shown to have some amazing benefits for athletes and people with heart trouble. These amino acids help increase nitrogen levels in the blood, which helps to relax blood vessels and remove lactic acid from the muscles. This can allow … [Read more...]
Curcumin for Memory Improvement: How to Sharpen the Mind and Improve Concentration
Do you find that you sometimes can't focus or concentrate on the task at hand? Are you experiencing forgetfulness and mental fog? If so, don't worry, you're not alone. Millions of people around the world are struggling with a lack of concentration and memory problems. Fortunately, there is a natural … [Read more...]
The Truth About Cold Sores: How to Reduce and Eliminate Them for Good
If you are one of the millions of people who suffer from cold sores, then you know how frustrating and embarrassing they can be. Cold sores are caused by the herpes simplex virus, and there is no cure for them. However, there are a few things that you can do to reduce and eliminate them for good! … [Read more...]
Curcumin and Brain Health: How Turmeric Can Help Protect Your Brain From Alzheimer’s Disease
Turmeric is a spice that has been used for centuries in Indian cuisine. It is also known for its medicinal properties, and has been shown to be beneficial for a variety of health conditions. Recently, scientists have discovered that curcumin – the active ingredient in turmeric – may also help … [Read more...]
Muscle Building for Men: How to Get Bigger and Stronger in the Gym
Are you finding it difficult to put on muscle? Are you following all the right advice in the gym, but still not seeing results? You may be lacking adequate protein and testosterone. I will discuss how to get bigger and stronger in the gym by optimizing your protein and testosterone intake. If you … [Read more...]
Natural Herbs to Reduce Inflammation Pain: Over the Counter Drug Alternatives
Do you experience inflammation pain on a regular basis? If so, you're not alone. Millions of people around the world suffer from inflammation pain every day. And if you're like most people, you probably reach for an over-the-counter (OTC) drug to help ease the pain. But did you know that these drugs … [Read more...]
Joint Pain? Consider These Natural Alternatives to Over-the-Counter Medications
Do you suffer from joint pain? If so, you're not alone. Millions of people around the world experience pain in their joints on a daily basis. In many cases, over-the-counter medications are the go-to treatment for joint pain. However, these medications can often be unsafe and cause unwanted side … [Read more...]
NAC: A Natural Way to Break Down Phlegm and Ease Your Symptoms
If you are one of the many people who suffer from constant phlegm, you know how frustrating it can be. Not only is it uncomfortable, but it can also be difficult to get rid of. You may have tried all sorts of remedies, but nothing seems to work. Well, consider trying NAC (N-acytel cysteine). This … [Read more...]
Bladder Infection: Causes, Prevention, and Treatment
If you've never had a bladder infection before, count yourself lucky. Bladder infections are no fun - they cause a burning sensation when you pee, and can be quite painful. We will discuss the causes of bladder infections, how to prevent them, and the treatment options available if you do get … [Read more...]
Get One Year’s Worth of Vitamin Supplements Before the Economy Comes to a Halt!
It's no secret that the economy is in a rough patch. And with things looking like they're only going to get worse, now is the time to stock up on your essentials! One of those essentials? Vitamin supplements. It's likely that during times of economic turmoil, delivery of goods will slow down or stop … [Read more...]
Cognitive Decline: The Natural Supplements You Need to Slow the Process
Cognitive decline can be a scary and depressing time for those suffering from it. However, there are natural supplements that might help slow the process. We will discuss the supplements you need to keep your mind sharp! What is cognitive decline and what are the symptoms cognitive decline is a … [Read more...]
Coffee and Fat Transport to the Brain: Can Coffee Improve Memory?
There is no doubt that coffee is one of the most popular drinks in the world. Millions of people start their day with a hot cup of coffee to help them wake up and get going. But what many people don't know is that coffee may also be helpful for improving memory. Recent studies have shown that coffee … [Read more...]
Deer Antler Velvet Extract for Mens Health: Improve Physical Performance with IGF-1
Men's health is a topic that is often ignored, even though it is just as important as women's health. One of the most important aspects of men's health is physical performance. If you want to be able to perform at your best, you need to make sure that your body is in top condition. That's where deer … [Read more...]
The One Vitamin You Cannot Live Without: Vitamin C
If you could only take one vitamin with you on a deserted island, it would have to be Vitamin C. This essential nutrient is critical for human health and plays a role in many different functions within the body. Without Vitamin C, you would not be able to survive for long. Scurvy would be one out … [Read more...]
The Dangers of Excess Glucose: How It Leads to Chronic Diseases
Did you know that too much glucose can be dangerous to your health? When there is too much glucose in the bloodstream, it glycates our hemoglobin. This process increases inflammation and can lead to chronic lifestyle diseases such as heart disease, stroke, and diabetes. We will explore the dangers … [Read more...]
Alcohol Metabolism: The Dangers of Acetaldehyde and Uric Acid
We all know that alcohol is bad for us, but what many people don't realize is the dangers of the metabolites produced when alcohol is broken down in the liver. Acetaldehyde and uric acid can cause inflammation and increase our risk of developing metabolic conditions like type-2 diabetes, … [Read more...]
Supplement Labels Don’t Talk About Disease: Why?
You would think that if a product could help to prevent or cure a disease, the manufacturer would shout it from the rooftops. But you would be wrong. The labels on supplements very rarely mention diseases, even though they often promise to prevent or cure them. Why is this? The reason why … [Read more...]
How to Prepare for a Supply Chain Emergency: Tips for Stocking Up on Vitamins, Minerals, Herbs and Protein Powders
A supply chain emergency can happen to anyone, at any time. When it does, you'll be glad you have a stockpile of vitamins, minerals, herbs, and protein powders to fall back on to fortify you diet. Here are a few tips for stocking up on the supplements you use on a daily basis: What … [Read more...]
Protein is Essential for Good Mental Function and Muscle Mass as You Age
As you age, protein becomes an even more important part of your diet. Our bodies digestion and absorption decline as we age, making it more difficult to get the protein our bodies need. Protein is essential for good mental function and keeping muscle on the bones. What is protein? Protein is a … [Read more...]
Fiber Reduces Risk of Dementia
Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. It includes Alzheimer's disease and other conditions that cause problems with memory, thinking, and behavior. There is no one cause of dementia. Many things can play a role including age, genetics, … [Read more...]
Nettle Leaves and Quercetin: Natural Histamine Fighters for Allergy Sufferers
Do you suffer from allergies? If so, you're not alone. Millions of people around the world experience allergy symptoms every year. The good news is that there are natural remedies available to help combat histamine and lessen your allergy symptoms. We will discuss the benefits of Nettle leaves and … [Read more...]
Oxidative stress and free radicals are natural by products of the body’s metabolic process, antioxidants can help
Did you know that free radicals are produced as a natural byproduct of the body's metabolic process? These unstable molecules can damage cells and contribute to the development of diseases like cancer. This is where antioxidants come in - they help protect cells from the harmful effects of free … [Read more...]
Food Shortages, Famine, will you get enough protein each day during a nationwide food shortage?
It could get out of our control! History says so. Famines have occurred throughout history, often as a result of food shortages. A famine can be defined as a catastrophic event in which there is a significant shortage of food, leading to widespread hunger and death. The United Nations defines a … [Read more...]
Nutrition and whether or not children need vitamin supplements
You may have heard mixed messages on this topic, so let's explore what the latest research has to say. There is no doubt that children need a healthy and varied diet in order to get all the nutrients they need. However, there are some cases where supplements may be necessary-particularly for … [Read more...]
Liver Health: Causes of Disease and How to Prevent Them
The liver is one of the most important organs in the body. It is responsible for a variety of tasks, including filtering toxins from the blood, producing bile to help digest food, and storing energy. When the liver becomes diseased, it can cause a number of problems for the individual. We will … [Read more...]
How Chronic Inflammation Affects Energy Levels and What You Can Do About It
Do you ever feel like you just can't get going? That no matter how much coffee you drink, you just can't seem to shake the fatigue? If so, it's possible that chronic inflammation is to blame. We will discuss chronic inflammation and its effects on energy levels. We will also provide some tips on how … [Read more...]
How N-Acetyl Cysteine (NAC) Can Support Brain and Neuronal Tissues
Do you want to keep your brain healthy and functioning properly as you age? If so, then you should consider supplementing with N-Acetyl Cysteine (NAC). NAC is a stable form of the non-essential amino acid L-Cysteine. It is a sulfur-containing amino acid that acts as a stabilizer for the formation of … [Read more...]
Cordyceps: Traditional Chinese Medicine for Cardiovascular, Respiratory, and Immune System Health
Cordyceps sinensis, a fungus found at high elevations in the Tibetan mountains, has been used in traditional Chinese medicine for centuries to improve cardiovascular health, respiratory health, and immune system function. Modern scientific research confirms these benefits and shows that cordyceps … [Read more...]
DIM Supplement: PMS, Perimenopause, and Menopause Symptom Relief
If you're looking for a natural way to relieve PMS, perimenopause, and menopause symptoms, look no further than DIM supplements. DIM is a natural compound that helps to support healthy hormone detoxification and liver function. It also promotes healthy estrogen and progesterone ratios, and supports … [Read more...]
Melatonin: A Potent Free Radical Scavenger with Many Health Benefits
Did you know that melatonin is a potent free radical scavenger? This means that it helps to protect the body from damage caused by harmful molecules called free radicals. Melatonin is produced naturally in the pineal gland, and is also found in high amounts in the gastrointestinal tract. It plays a … [Read more...]
Rhodiola Rosea: The Herb That Boosts Mood, Memory, and Stress Resistance
If you're looking for an all-natural way to boost your mood, memory, and stress resistance, look no further than Rhodiola Rosea. This herb has been used for centuries in traditional medicine to treat a variety of issues. It has a direct action on noradrenaline, dopamine, serotonin, and cholinergic … [Read more...]
The Dangers of Low Testosterone in Men: How to Keep Your Levels Up, there is a solution
Low testosterone levels in men can be dangerous. Not only can it lead to a number of health problems, but it can also cause you to feel tired and sluggish all the time. If you are experiencing any of the symptoms of low testosterone, it is important to see your doctor and get treatment. We will … [Read more...]
Choline Benefits for School Aged Children: Study Shows Improved Memory, Focus, and Academic Performance
A recent study has shown that choline can improve memory, focus and academic performance in school aged children. The study was conducted by researchers at the University of South Australia. They found that children who supplemented with choline performed better on cognitive tests than those who did … [Read more...]
Antioxidants and Cognitive Health: The Role of Oxidation, Memory, Learning, and Age-Related Decline
It's no secret that antioxidants are important for overall health, but recent research has shown that they may also play a role in cognitive health and performance. Antioxidants help to protect cells from damage caused by oxidation, and this protection has a number of benefits for brain function. … [Read more...]
NAC: The Natural Way to Fight Thrombosis Blood Clots
It is a well-known fact that blood clots can be dangerous and even life-threatening. If a clot travels to the lungs, it can cause a pulmonary embolism, which can be fatal. We will discuss thrombosis blood clots and how NAC may help the body fight them. What is a thrombosis blood clot A … [Read more...]
NAC May Combat Snake Venom Poisoning
According to the World Health Organization, snake bites are a major public health problem in rural areas of the world. In fact, it is estimated that up to 5 million people are bitten by snakes each year, resulting in about 100,000 deaths. While there are many different types of snake venom, some can … [Read more...]
Covid-19 Patients Have Severely Increased Levels of Oxidative Stress and Glutathione Deficiency
It has been well documented that patients infected with the Covid-19 virus have an increased level of oxidative stress. Oxidative stress is a condition in which there is an imbalance between the amount of oxidants and antioxidants in the body. When there is too much oxidative stress, it can cause … [Read more...]
CBD for Stress and Relaxation: The Science Behind the Plant-Based Medicine
Cannabidiol, or CBD, is a plant-based medicine that has been used for centuries to treat a variety of medical conditions. Recently, CBD has become popular as a treatment for stress and relaxation. But does it really work? We will explore the science behind CBD and its effects on the body and we will … [Read more...]
I am getting older, do I need a digestive enzyme to improve digestion?
As we age, our digestive system doesn't work as efficiently as it once did. Digestive enzymes can help improve digestion and absorption of nutrients in the foods we eat. Betaine HCL and pepsin are particularly effective in improving protein digestion. Papaya leaf is also helpful in breaking down … [Read more...]
Curcumin can increase serotonin and dopamine levels to boost mood
Depression is a serious issue that affects millions of people every year. It's hard to know what to do if you're feeling depressed, and even harder when you don't know how long it will last. The unfortunate thing about depression is that it can last a long time if it's not treated. Fighting … [Read more...]
Inflammation Is A Major Factor In All Digestive Disorders
Inflammatory bowel disease (IBD) is an umbrella term for diseases that affect chronic inflammation in the digestive tract. All gastrointestinal diseases are diseases that affect the digestive system. These conditions include inflammation, sores and ulcers that are superficial to the lining of your … [Read more...]
Lack Of Sunshine Causes a Vitamin D Deficiency, a Vitamin D3 Supplement Can Help
Vitamin D production from the skin is the primary natural source of vitamin D but many people have too little vitamin D because they live in places where sunlight is limited, especially in winter, and they limit sunlight too much. Since people with darker skin tend to have lower levels of vitamin D … [Read more...]
Does N-Acetyl Cysteine Boost Glutathione Levels In The Body?
Cysteine is one of three amino acids (along with glycine and glutamine) that makes up glutathione, an important super-antioxidant found in the body's cells. Glutathione is considered the strongest of all antioxidants in the body and has a variety of functions in the body. Due to its spread … [Read more...]
Spore Based Probiotic And Prebiotics Can Boost Gut Health
In 2017, a randomized, placebo-controlled study, published in the World Journal of Gastrointestinal Pathophysiology, looked at healthy men and women with an average age of 21 years, 13 people in the placebo group and 15 in a spore-produced probiotic group. The researchers found that the spores-based … [Read more...]
Testosterone In Men Decline As We Age, Learn How To Reverse It
This natural decline begins around the age of 30 and continues for the rest of a human life. When men reach the age of 50, the decline can lead to symptoms and signs such as impotence, changes in sexual desire, depression, anxiety, decreased muscle mass, less energy, weight gain, anemia and hot … [Read more...]
Vitamin D-3 Can Support A Healthy Immune System
Vitamin D3 is a fat-soluble vitamin crucial to the absorption of calcium and phosphorous. It is found in sunlight as well as in foods such as halibut, mackerel, salmon, cod liver oil, sardines, dairy, and some fortified orange juices. Vitamin D3 is a critical building block of the body's health. It … [Read more...]
NAC for Immunity and Liver Health
N-Acetyl-L-Cysteine (NAC) is the supplemental form of the amino acid cysteine. It is an antioxidant that is especially good for repairing liver damage and boosting your immune system, among other health benefits. Boosting the Immune System Glutathione is one of the most powerful antioxidants there … [Read more...]
Zinc Supports: Appetite, Bone, Healing, Hair/Skin/Nails, Immune, Liver, Prostate, and Vision
Zinc is an essential mineral found within every cell of the body and supports 300 enzymatic actions. As an essential nutrient, Zinc must be obtained from diet or supplementation. Foods Highest in Zinc: Oysters, Pumpkin Seeds, Shellfish, Cashews, Beef, and Chick Peas. Benefits of … [Read more...]
Effectiveness of BCM-95 Curcumin
Dear Friends, I am very excited to share with you the results of the recently published study of our curcumin’s ability to cross the blood brain barrier and provide excellent brain benefits. For those of you who may not be familiar, the blood brain barrier is a filtering system that screens … [Read more...]
Do you have a sweet tooth? Try Stevia!
You've tried several times to change your diet, promising yourself that you will cut out the sweets and trim back the calories. You're determined. This time is different. It's going to happen. Then, the inevitable occurs. Someone brings a huge box of donuts to the office, or it's someone's birthday, … [Read more...]
Black Seed Oil With Thymoquinone Help Me Reduce Inflammation?
Blackseed oil benefits Recent advancements in technology have discovered that black seed oil, which is rich in a compound called Thymoquinone, can help fix many ailments in the human body, ranging from low blood sugar to male infertility. While many studies are still underway, we have seen … [Read more...]
Turmeric Root Is An Epigenetic Herb
Trying to navigate the herbs and supplements you need to stay healthy can seem like a nightmare. One doctor says you need more of something while another doctor directly contradicts them. With a little research on your own, you are able to find more accurately what your body needs. You can see … [Read more...]
CBD for Sleep, Anxiety, and Inflammation Pain
CBD for Various Aches and Pains The wonders of CBD oil have come into the spotlight in the last few years, and for a good reason. People who take a supplement in some form, usually oil, report feeling less anxious and more energetic, better rest and relaxation, and relief from inflammation. In … [Read more...]
Reduce Stress And More With Ashwagandha
Ashwagandha is a shrub with yellow flowers and red fruits used for medicinal purposes. It is a prominent herb in ayurvedic medicine, an ancient healthcare practice in India, and is widely grown in the Middle East, India, and North Africa. It plays a significant role in enhancing mental and physical … [Read more...]
Do You Know What Milk Thistle Can Do For The Liver?
The liver is mainly responsible for digestion, growth, and detoxification - although it is known to have 500 different functions to keep the body working properly. It is a major player for our health. In today's world, we're hit with a growing amount of toxins. Unfortunately, the wear and tear on … [Read more...]
Quercetin Can Help Zinc Into Cells Boosting Immunity!
How Quercetin Helps Zinc into the Cell Overview Quercetin is a pigment that’s part of the polyphenol plant family, which consists of potent anti-oxidative and anti-inflammatory compounds. Taking quercetin supplements has been linked to a myriad of health benefits, including better … [Read more...]
French Grape Seed: Stops Cancer In Its Tracks
Grapes are consumed around the world, they are an excellent source of healthy compounds. Wine has even been discovered to hold protective antioxidant properties if consumed in small quantities based on the “French Paradox.” When it comes to Cancer, the seeds of the grape are the powerhouse of the … [Read more...]
Tart Cherry and Uric Acid
Have you ever had joint pain that just appeared out of nowhere? Did you know the foods you eat can cause uric acid to buildup in the body? Uric acid, when in abundance, can crystallize and cause joint and muscle pain. Fortunately there is a natural substance found in cherries that can help the body … [Read more...]
Why is Zinc an Important Mineral For Proper Immune System Health?
Zinc is an important mineral that regulates numerous bodily functions, and keeps the immune system strong and functioning properly. Our Immune System Our immune system is our body’s defense against invaders or foreign substances like viruses, bacteria, and parasites that make us sick. When our … [Read more...]
CBD And How Cannabidiol Affects CB1 And CB2 Receptors
CBD: How It Works In Our Bodies And The Many Forms It May Come In With a growing society that is more health-conscious than ever, the modern world has found new ways to provide organic alternatives to live a healthier life. CBD or cannabidiol is a compound found in cannabis that many may … [Read more...]
Why Does Fish Oil Need To Be Molecular Distilled?
Why Does Fish Oil Need To Be Molecular Distilled? We want to be as healthy as we can for as long as we can. Some people have found taking fish oil to be a beneficial option. Let's get into what this supplement is and why people choose it for their health. What Is Fish Oil? This product is … [Read more...]
Xylitol and its many benefits in the mouth!
What Is It? Xylitol is a rather ubiquitous ingredient in oral hygiene products like mouthwashes and toothpastes. It's also in gums,mints,and candies. It is an additive in sugar-free items. It's made from an alcohol that occurs in many varieties of fruits,vegetables, and woods including … [Read more...]
Benefits of Andrographis
Protects the Liver - Stops the over-proliferation of cells that lead to cirrhosis, boost the activity of glutathione and superoxide dismutase (SOD). Strengthens immune defense Stops viruses and resistant bacteria Prevents tumors and cell damage - Andrographolide from andrographis been … [Read more...]
Support Libido, Stamina, and Healthy Blood Flow With Red Ginseng HRG80
Maintaining your energy through a busy day can be difficult with our modern schedules. Caffeine and energy drinks can help keep you alert at different parts of the day, but may lead to energy crashes and loss of focus later. Panax red ginseng HRG80 is an herbal supplement that helps reduce fatigue, … [Read more...]
The Thyroid Is Our Master Metabolism Organ
If you are experiencing certain body and mind changes, but can't seem to understand why, there could be something going on. Do these disheartening outcries sound familiar? - Why am I so moody? - Why am I gaining weight for no reason? - Why am I losing weight for no reason? - Why am I always so … [Read more...]
Is Your Gut Healthy And Flourishing With Friendly Bacteria?
Within your gut, approximately 40 trillion friendly bacteria are working to help digest your food. In the process, these bacteria make essential nutrients your body can’t produce on its own. Moreover, this benevolent bacteria helps to protect you from disease. These microscopic, single-celled … [Read more...]
How Hemp Can Help You!
Cannabis-derived products like Cannabidiol, commonly referred to as CBD, have been making headlines for their apparent health benefits. They are available in tinctures, salves, capsules, gummies, edibles, and various other delivery methods. Anecdotal evidence suggests cannabinoids derived from hemp … [Read more...]
Non-Alcoholic Fatty Liver Disease
Living with NAFLD Alcohol or drug abuse is not the only way to weaken your liver. Nonalcoholic Fatty Liver Disease, or NAFLD is the build up of fat in your liver in people who drink minimally or not at all. It is currently the leading type of liver disease in children and the number of … [Read more...]
Hydrating Power Of Omega-7 From Sea Buckthorn
Hydrating Power Of Omega-7 From Sea Buckthorn Looking for ways to increase hydration both internally and externally? Look no further than Omega-7 from Sea Buckthorn! You may have heard of Omega-3 fatty acids, commonly found in fish oil, and maybe Omega 6 acids like in flaxseed. Have you heard … [Read more...]
Fenugreek Extract Boosts Energy, Stamina, and Testosterone
As men get older, many of them find their libido, energy, stamina, and strength seem to be gradually declining. All of these symptoms are associated with declines in testosterone; in most men, testosterone levels peak during late adolescence and early adulthood, and then very slowly decline by … [Read more...]
Nutrients The Thyroid Needs To Function Properly
Small and butterfly-shaped, the thyroid gland plays a big role in the endocrine system and affects almost every organ in the body. It helps regulate metabolism, body temperature, respiration, helps maintain blood calcium and cholesterol levels, keeps the heart and nervous system healthy, and more. … [Read more...]
Natural Solutions for Alzheimer’s
Alzheimer's is a terrifying disease, that affects over 5 million Americans, perhaps somebody in your own family or a friend has it. Once diagnosed, decline feels inevitable. Prescription drugs have limited effect and come with many side effects, so finding a way of stopping its progression can … [Read more...]
Matcha Shows Stress-Relieving Properties
Matcha Shows Stress-Relieving Properties Matcha is a stone-ground green tea that is traditionally used by the Japanese people in their tea ceremonies. This way of brewing tea is actually ancient. 2,000 years ago they were brewing tea this way in China. Nowadays, only the Japanese continue to … [Read more...]
Garlic Extract May Minimize Effects of Gingivitis
The health benefits of garlic have been known and utilized for centuries, dating back to even the most ancient medicinal practices. It has been used to treat a plethora of ailments throughout time, and modern science has confirmed its effectiveness for a wide variety of treatments. Garlic contains … [Read more...]
Healthier Pain Relief With Hemp
These days, our entire society is asking questions about how we use prescription-only, opioid painkillers. Naturally occurring cannabidiol oil can provide effective pain relief without risking the habituation and addiction associated with opioids. To understand why medicines based on hemp are now so … [Read more...]
Glutathione A Life Saving Antioxidant!
Glutathione is an antioxidant that is naturally found in all cells of the body. The substance contains three amino acid molecules. Amino acids are able to combine in differing patterns that allow for the production of all proteins within the human body. G Glutathione is unique in that it is able … [Read more...]
Magnesium plays a key role in energy metabolism, nerve conduction, muscle contraction and more
How Magnesium Works in the Body to Provide Multiple Benefits Magnesium is a natural occurring mineral that is found in both land and sea. This macro-material is necessary to fulfill the proper functioning of the human body. Other macro-materials include potassium, calcium and sodium. Our bodies … [Read more...]
Selenium / CoQ10 Can Give You A Healthy Heart
How Selenium and CoQ10 Contribute to Heart Health According to recent statistics, nearly 84 million people in the United States are afflicted with some form of cardiovascular disease. While this means that approximately 1 in 4 people will die as a result of heart disease, the good news is that … [Read more...]
Natural Support For Lowering Cholesterol, Triglycerides and Glucose Levels With Bergamot
Bergamot, a Naturally Based Multipurpose Healer Modern populations, especially those in the Western World, face a silent epidemic. An increasing number of people suffer from high cholesterol, elevated triglycerides and poorly managed glucose levels. When associated together they represent an … [Read more...]
Memory Boost, Brain Cells Need Lots of Energy and PQQ Can Help
Pyrroloquinoline Quinone, How Do I Love Thee? Let Me Count the Ways! Pyrroloquinoline Quinone, also known as PQQ, is not the name of a foreign film star. It is the name, however, of an important micronutrient that aids in the metabolic process. Essentially, this component of cellular power keeps … [Read more...]
The Pain Epidemic: No End In Sight
The Pain Epidemic in America: When Will the Suffering End Pain is the subjective experience of discomfort and can be accompanied by itching, burning or inflammation. While there are tests that can be used to establish the presence of conditions that are associated with pain, there are no tests … [Read more...]
Melatonin as a Treatment for Insomnia and Other Sleep Disorders
Sleep disorders such as insomnia, jet lag and other similar disorders are generally caused by a disruption in circadian rhythms (the natural timing of sleep and wake cycles) which naturally occur in the human body. Melatonin, a naturally occurring hormone, can be taken as a supplement and may … [Read more...]
Saffron Extract Helps Improve Depression and Anxiety
Hailing from the traditional medicine of Persian culture, saffron has also long been used as a popular culinary herb. Its vibrant red color and bold flavor are its defining characteristics- as is its reign as world's most expensive spice. Throughout history, this spice has been known to relax the … [Read more...]
Cope with Stress and Reduce Fatigue with Ashwagandha and Rhodiola
Fight Stress & Reduce Fatigue with Ashwagandha & Rhodiola Everyday stress is unavoidable and the chronic variety can have a lasting impact on our health. Whether it’s the death of a loved one, a serious medical illness or a strained living situation, these prolonged states of stress … [Read more...]
Worlds most Effective turmeric On the Market
CuraMed is the best selling most effective curcumin from turmeric on the market. Place an order and get free shipping on any size purchase of Europharma Terry naturally products. Also new to Europharma Hemp Oil Extract. also, free shipping on any size purchase, Improve mood, get better … [Read more...]
Sweeteners Under The Spotlight
An increasing amount of research has shown that refined white sugar can lead to a variety of health problems. Sugar has been linked to unhealthy cholesterol levels. A study published in the Journal of the American Medical Association found that people who ate the highest amounts of refined white … [Read more...]
Is Your Thyroid Protected? What You May Not Know About The Ongoing Radiation From Fukushima
Is Your Thyroid Protected Against the Ongoing Radiation From Fukushima? On March 11, 2011 a violent earthquake rocked the Fukushima Daiichi Nuclear Power Plant in Okuma following a tsunami that caused significant coastal damage in the area of $360 million. Although the active reactors were … [Read more...]
Stop Bacteria With Nature’s Antibiotics
If you've ever had an infected wound or an abscessed tooth, you know what it takes to destroy the infection. Antibiotics have been an excellent way of killing infections quickly and completely for decades now. Recently, however, there has been proof that they seem to be working a lot less and … [Read more...]
Vitamin C, Sepsis and Blood Vessel Health
The human body requires many things to maintain its internal balance, also known as homeostasis. One of the more important things for the body are vitamins. Vitamins are organic compounds which are required to sustain life. Usually, most of the vitamins need to come from food. Usually, this is … [Read more...]
Berberine Affects on Microbiome and The Brain.
Berberine: Amazing Brain & Microbiome Benefits Used for centuries in Traditional Chinese Medicine, berberine is swiftly becoming one of the most sought after supplements in the global health food market. Test after test reveals this yellow-colored alkaloid, which is derived from a wide … [Read more...]
What Natural Root Can Boost Nitric Oxide Which Can Improve Workouts, Lower Blood pressure, And Increase Blood Flow?
The word superfood often conjures up images of leafy greens and blended smoothies, or brightly colored berries and raw salads. Everyone seems to have a list of leaves and roots that they put into various different recipes in order to achieve the optimal bodily health. With an ever expanding laundry … [Read more...]
Using Wild Lettuce As Pain Management When Your In Pain
Pain management can often be a daunting task for those who suffer daily. When accompanied by allergies or the inability to tolerate certain medications, it can become even more daunting. Many people look to alternative methods to help alleviate the discomfort. One such method is the use of … [Read more...]
Naturally boost brain power
With degenerative brain diseases like Alzheimer's and dementia currently on the rise, there looms above us an ever-present warning to keep our brains in tip-top shape. Keeping a healthy and strong brain as long as possible is the key to living a happy, healthy, and well functioning life. A brain … [Read more...]
Astaxanthin Can Reduce Oxidative Stress, Inflammation, and Improve Lipid Profiles
What is Astaxanthin’s Health Benefits? Astaxanthins remain one of the natural carotenoids available from sea creatures and other organisms. Some examples of sources of this substance are: • Microalgae. • Fish such as trout and salmon. • Shrimp, crayfish and other crustaceans. • Resinous … [Read more...]
Blue Light And Eye Health
The majority of people today spend at least a few hours each day gazing into some kind of screen. It is a difficult thing to avoid in the modern world. People rely heavily on digital devices for both work and play, as well as for shopping, gathering information and countless other daily activities. … [Read more...]
The Link Between Probiotics and Allergies
Probiotics and Allergic Reactions from Food. Dealing with food allergies can be an arduous process. Knowing what constitutes an allergy, what has caused the allergy, and how to treat the allergy is significantly complex. The easiest place to begin is to recognize some common types of food … [Read more...]
Vitamin B12 Deficiency Linked to Cognitive Decline
What is Vitamin B12? Vitamin B12 is a naturally-occurring vitamin in many foods, and is commonly found in multivitamins and dietary supplements. Extensive studies have been conducted on it, and today’s health professionals are readily aware of the benefits of this vitamin, and of the consequences … [Read more...]
Astaxanthin and Heart Health
To improve cardiovascular health, there are certain lifestyle habits you need to adopt. You should get regular exercise, stop smoking, and eat a streamlined diet filled with lean proteins and vegetables. But what do you when positive lifestyle choices aren't enough? To give your heart that extra … [Read more...]
Non-Cannabis Phytocannabinoids That Affect the Endo-Cannabinoid System
Think marijuana is the only way to stimulate the Endo-Cannabinoid system? Wrong. Want to know what the Endo-Cannabinoid System is? Well, you have come to the right place. The Endo-Cannabinoid System is just as important as all the other organ systems included in the body, however, it is less … [Read more...]
Probiotics Produce Hormones and Metabolites That Affect The Brain And Mood
The Effect Probiotics Have on the Brain and Mood If you watch what you eat and are generally health-conscious, you have probably heard about the positive health effects of consuming probiotics. There is plenty of information about the health benefits to the digestive system. There is less … [Read more...]
Putting Apple Cider Vinegar To Work For You
Used for centuries as a renowned natural healing medicine, Apple Cider Vinegar (ACV) still has standing in the healing community today. Used by naturopaths and doctors alike, this concoction boasts antibacterial, antiseptic, and anti-inflammatory properties that make it a must-have in your kitchen … [Read more...]
Enhance Brain Power
As we age, a certain amount of declining brain function is normal. But that doesn't mean you can't take steps to improve your brain's capacity for memory, clarity and focus. An improved memory will help you both professionally and socially. It's great to easily recall people's names and remember all … [Read more...]
Zeroing In On Back Pain
Finding Pain Relief in Nature. Back pain can be caused by a variety of conditions and as such is often hard to diagnose. Arthritis, pinched nerves, muscle strain, and bulging discs are at the top of the list of those dealing with chronic pain. Because the back plays a major role in the … [Read more...]
Pain Is Caused By Inflammation Which Is A Response To Injury Or Damage In The Body
Natural Pain Relief Inflammation is an important response your body makes to damage, bacteria and viruses, pollutants, and other hazards. It is a necessary process, without which our wounds would never heal, and a common cold would be a deadly disease. Nevertheless, this method of healing … [Read more...]
Mind, Body, The EndoCannabinoid System And Your Health
The endocannabinoid system is a fascinating, relatively new, field of study. It creates the bridge between your body and your brain with a complex network of neurotransmitters and receptors. In fact, your endocannabinoid system (ECS) is responsible for regulating and modulating nearly every … [Read more...]
Do You Know The Importance Of Iodine And Your Thyroid?
The thyroid is a butterfly shaped gland located in the neck that produces hormones which regulate bodily functions linked to metabolism, energy, and growth [1]. This important gland affects your health from head to toe, including the way your lungs, heart, nervous system, muscles, and more … [Read more...]
Healthy Hemp The Surprising Benefits of Your Endocannabinoid System
While hemp, cannabis sativa, has an incredibly controversial reputation, it actually has many surprising benefits for your endocannabinoid system. Legalization Brings New Uses Although it was once commonly used as a medicinal herb, marijuana's status as a class 1 drug, has led to it falling … [Read more...]
When Everyone is Feeling Stressed, Ease Your Stress Naturally with Magnesium
Have you ever wished there was a natural way to relieve your stress? It may surprise you to learn that magnesium can help to ease your stress! The physical, emotional, and mental strain that stress puts on your mind and body can be absolutely exhausting. Making sure your levels are where they need … [Read more...]
The Power Of Hemp On Your Health!
The Power Of Hemp On Your Health! Oil derived from hemp is becoming quite useful for people with varying conditions. Although we haven't always known the benefits of using it, we are slowly becoming more aware of the impact it has on our health. As it turns out, it is very useful and has tons … [Read more...]
Shiitake Mushroom Supports A Health Immune System, Helps Intestinal comfort, Supports Normal Blood sugar Levels and Helps Control One Maintain A Healthy Weight
Ways Shiitake Mushrooms Improve Your Health If you are looking for a delicious way to improve your health, then add shiitake mushrooms to your daily diet. The meaty texture and robust flavor of this fungus is high in essential vitamins and minerals like B vitamins, protein, copper, manganese, … [Read more...]
Support A Healthy Immune System, Feeling of Energy, Positive Mood, Libido, And More With Cordyceps
The Many Health Benefits of Cordyceps There are plenty of unique herbal and fungal remedies in the health market today, but none are quite as interesting as cordyceps. This unusual fungi has been scientifically proven to improve health in a variety of ways, from respiratory function to heart … [Read more...]
Reduce Mental Stress and Enhance Neurotransmitter Effects with Ashwagandha
Effects of Ashwagandha on Mental Health and Neurotransmitters Ashwagandha is an amazing ancient herb used for its medicinal properties. The herb has been used for thousands of years in ancient Indian alternative medicine called Ayurveda. The plant is a small bush, native to India and parts of … [Read more...]
D-mannose Shows its Effectiveness in Treating Urinary Tract Infections
A urinary tract infection (UTI) can be painful and potentially serious, and it is also one of the more common health disorders, especially among women. Fortunately, those seeking relief from the condition can avoid the risks associated with conventional medications by turning to the natural product … [Read more...]
How Does biotin Strengthen Hair, Skin and Nails?
Biotin, also known as vitamin B7 and formerly known as Vitamin H, is a part of the vitamin B complex family. Its main function is to convert carbohydrates into glucose and then glucose into energy so that we can be active. However, another function of this vitamin is to promote healthy skin, nails, … [Read more...]
Why Is Ubiquinol So Much Better Than Standard COQ10(Ubiquinone) ??
Why Ubiquinol is Better than Standard COQ10 Coenzyme Q10 (COQ10) is an antioxidant naturally produced by the body to grow and maintain cells. It is fat-soluble and vitamin-like. It is concentrated in the major organs of the body - the heart, liver, kidneys, and muscles. As people age, COQ10 … [Read more...]
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