Turmeric also known as Indian saffron, haldi, haridra and jiang huang. It is a spice mainly used in food flavoring . It belongs to the ginger family and is a major ingredient of curry powder. Turmeric is widely produced and used in Asian countries. It also has surprising medicinal properties as a … [Read more...]
7 Popular Uses of Echinacea
Echinacea is a herbaceous flowering plant of the daisy family, native to eastern and central parts of North America. The plant grows in open wooded areas and moist to slightly dry prairies. It has gained popularity among Americans today because of it medicinal and health … [Read more...]
Artificial Sweeteners May Be Carcinogenic!
Are you taking artificial sweeteners on a daily basis? Do you think that these are safe? Nowadays, artificial sweeteners are widely used. These are mixed in a variety of foods, drugs, and drinks. Though people think that these sweeteners are safe and can be consumed without any side effect. The … [Read more...]
You Have to Earn Reduced Cancer Risk
The very word cancer puts fear into the average person. It affects us all as we all know of friends or even family members that have been inflicted with this villain. This terrifying disease is predicted to soar worldwide by 2020 as the number of overweight and obese people also soars. Our … [Read more...]
Bee Pollen, A Cure for Cancer
Amongst the many natural options for treating various types of bacterial, viral and other diseases and infections, there is no doubt that bee propolis is becoming a hugely popular option. Over the past many years they have been able to hold out lot of hope for those who are looking at alternative … [Read more...]
Winning Tactics For Curcumin and Breast Cancer
Curcumin is a substance that has been shown to significantly slow and block the growth of breast cancer, prostate cancer, lung cancer, and skin cancers. And while the drug companies are racing to develop a drug they can patent and sell to us, this natural substance is readily at hand. Curcuma … [Read more...]
Foods That Can Put You In A Bad Mood
Feeling down? Always irritable? Maybe there's a cause for your bad mood that you hadn't suspected what you're eating and drinking, as in case you weren't aware it's possible for foods to improve mood. What you eat can impact your mood, helping you feel better or put you in a bad mood. Making … [Read more...]
Simple Paths To Stop Cancer
While there are several illnesses and medical issues that should concern you, cancer is one that should not be overlooked. One of the most unique traits of cancer is that it's not categorized as a singular illness, but one or two smaller, more specific ones. Ways to Stop or Prevent Cancer Proper … [Read more...]
Link between junk food and lung cancer
We all associate smoking with lung cancer, but now research is coming out that diets high in refined carbohydrates such as white bread, pasta, pretzels, and sugary snacks can boost the risk of lung cancer. If you consume large amounts of junk food every day, you will have a 49% higher risk of c … [Read more...]
How Does Curcumin Stand Up Against Cancer?
One of the leading causes of death in the 21st century is cancer. And all over the world, people, burdened with disease or with the fear of losing a loved one to the scourge, have looked forward with optimism to a time when there’d be a breakthrough: when an elixir to cancer will be discovered. If r … [Read more...]
Benefits Of A Fiber Rich Diet To Your Intestinal Health
What are the health benefits of fiber? Fiber is a part of a healthy diet and a diet with enough fiber has many health benefits. Enough consumption of fiber is essential in preventing diabetes, heart diseases, some cancers; weight gain as well is improving digestive health. Unfortunately, many … [Read more...]
Importance of Glutathione to the liver
What is a Glutathione? Glutathione is an antioxidant that is necessary for prevention of heart disease, cancer, aging, dementia and many others. It is also necessary for treating Alzheimer's disease, autism AIDS and many other chronic diseases. The antioxidant contains a chemical known as sulfur … [Read more...]
Can Apple Pectin Help Reduce Cholesterol Levels?
Cholesterol People with cholesterol levels higher than the desired levels of 200mg/dl should worry because too much cholesterol in the bloodstream makes one susceptible to coronary heart disease, cancer and a host of other problems. How is high cholesterol detrimental to health? Bad cholesterol … [Read more...]
Herbs That Will Help You Fight Cancer.
Can herbs help fight cancer? Well, many theories and facts based on herbs have been brought forward by different researchers in the field of medicine. As a matter of fact, many researches show a positive relationship between herbs and cancer indicating that herbal products have the ability to … [Read more...]
Importance of sunscreens when outside for long periods
Sun is an important factor of life. Most people enjoys the sun especially summer vacation due to the chance it offers to have outdoor activities. However, sun can be lethal to your skin especially in prolonged duration of exposure. Sunblock or sunscreens are important lotions that protect your skin … [Read more...]
Importance of Balance Your Estrogen Levels
Estrogen in woman and the important warning You should have to know that estrogen can increases your risks to have an endometrial cancer or the womb (uterus) cancer. You may need a progestin, a medication to take with estrogen when you have not had the hysterectomy (a surgery to remove your … [Read more...]
Does The Black Raspberry Have Healing Properties?
Black raspberry Many fruits and berries are laden with the key to fighting many diseases that pester mankind and the black raspberry were not left out. It is consumed by many who are aware of the great black raspberry benefits and you are about to become one of them; Benefits of raspberry Black … [Read more...]
Anise; The small but yet powerful plant
What is anise Anise is a plant that originally grew in the eastern Mediterranean part of the world and in Southwest Asia. The anise plant grows about every year and can grow up to three feet tall. It has shallow leaves and white flowers. The plant produces fruits that have seed pods in which the … [Read more...]
Take Gamma E daily for good health
Types of Vitamin E Vitamin E is fat soluble vitamin that is available in a number of foods and it can help you to fight against a number of health problems. Talking about Vitamin E it is group of eight substances that are divided in two groups called tocopherols and tocotrienols. These two groups … [Read more...]
Is folic acid really that important
Folic acid at a glance Folic acid is a water soluble B vitamin which occurs naturally in food particularly in leafy green vegetables such as spinach and can also be taken as food supplements. It also doubles up as one of the main elements necessary for the production as well as maintenance of the … [Read more...]
Why you need Selenium for proper health.
What is Selenium Selenium is one of the micro nutrients that are essential in our bodies on a daily basis. The mineral can be ingested either as a health supplement or by eating foods that are rich in it. Sea foods and Brazil nuts are the most common sources of the mineral. There are many benefits … [Read more...]
What in broccoli fights cancer?
Broccoli Broccoli is one of the best vegetables among all sort of vegetables which is known as the powerful anti-cancer chemical.Actually broccoli is a tasty vegetable to eat after cooking properly.Broccoli comes from mainly the Cruciferous family of vegetables including Kale, Cabbages as well as … [Read more...]
Is Resveratrol An Anti-Aging Supplement?
What is Resveratrol Resveratrol is an element of polyphenols, which are plant compounds. These compounds contain antioxidant properties that protect the body against any kind of damage that is associated with conditions such as heart and cancer diseases. Recent studies have revealed that … [Read more...]
Weight Loss Due to Cancer and Pancreatic Enzymes
The big ‘C' is what they call it. Cancer is the top dreaded disease not only in the United States but in the whole world. There are different symptoms for different types of cancer. However, there is one symptom that holds true for most types of cancers such as pancreatic, head and neck, e … [Read more...]
What effect does pygeum has on an enlarged prostate?
Prostrate glands are male organs that produce the most fluid that forms the semen, the milky substance that transports and nourishes the sperms. Prostrate glands are located beneath the bladder. What causes the enlargement of the prostate gland? Before we can explore the causes of the … [Read more...]
The Health Benefits Of The Herb Vitex
Vitex or chasteberry Vitex is also known as chasteberry. It is often used to lower the level of testosterone in men and in women, it regulates hormone imbalances. It is very popular due to its effectiveness in the treatment of PMS, menstrual disorders, menopausal symptoms such as infertility, … [Read more...]
Health Benefits Of The Dandelion Root
Dandelion root To many gardeners, the dandelion plant is a cursed wild weed but to nutritionists it is a blessing and an answer to most of their health problems. Dandelion root is a vitamin packed root providing the user with vitamin A, C, D and B complex. All these vitamins are proven … [Read more...]
What Is The Health Benefits Of Grape Seed Extract?
Grape Seed Extract Grape seed extract is a grape seed derivative, produced industrially, that is rich in flavonoids, lilolic acid, vitamin E and, phenolic OPCs (oligomeric proanthrocyanides). This extract protects cells from damage caused by oxidation and free radicals and is beneficial in … [Read more...]
What Does Calcium Do In The Body?
calcium Benefit Calcium is the single most abundant mineral in the body of any human being. An average adult has 2 to 3 pounds of calcium in their body 99% of this being in the bones and teeth. The other 1% is found in the blood and body cells and this 1% mainly used for the metabolic processes … [Read more...]
Why Is Vitamin D Important?
Vitamin D Vitamin D primarily influences the normal functioning of the entire human body second by second. The liver converts this inert vitamin to its active form, Calcitriol, which then travels throughout the body to activate and manage many vital activities. Absorption and metabolism of … [Read more...]
Learn More on How Saw Palmetto Berries Protect the Prostate
Can Phytoestrogen Help With PMS And Hot Flashes?
Can Elderberry Boost The Immune System?
Whey Protein Many health and fitness enthusiasts are being constantly asked “is whey protein the best protein out there?” The reason behind this is basically because protein is the best nutrient to take in whenever someone is body building or muscle toning. It aids very much … [Read more...]
How Soy Improves Women Health
What are the Health Benefits of of Boswella Extract?
Boswellia and Boswellic Acid Boswellia is an extract that is derived from the resin of the Boswellia serrata tree. The use of Boswellia has its roots in ancient Asia where traditionally it was used by Ayurvedic medicine practioners to treat conditions such as diarrhea, ringworms and dysentery … [Read more...]
Blessed Thistle and Its Benefits
What Makes Garlic So Good For Your Health?
Benefits Of Garlic Garlic is a root vegetable which is known to produce a wide variety of health benefits. There is a lot of research that has been done over the years on this plant leading to the discovery of new benefits. Treatment of diabetes Diabetes is a chronic condition caused by … [Read more...]
Benefits of Celery seed extract
The various health benefits of celery seed extract Healthy joints: Celery seeds have anti-inflammatory properties, which help in reducing the swelling and pain around the joints. Due to its anti-oxidant properties, celery seeds can help in reducing the degeneration of body joints that occurs with … [Read more...]
Health Benefits Of Cayenne Pepper
Cayenne Pepper Cayenne pepper is the other name of red pepper which is used in Asian, Korean and Sichuan cuisine especially in powder form. It is one of those hottest spices that can not only enhance the taste of your foods but also serve your health in various ways. It is sometimes known as cow … [Read more...]
What Vitamins Are Considered Antioxidants And What Do They Do In The Body?
Antioxidants One of the many diseases that is getting very common these days is cancer; the worse thing is that, there is no real cure for the disease yet at present. Prevention is really very important so that you can spare yourself from suffering. The best measure that you can do is to include … [Read more...]
What Are The Herbal and Vegetable Sources Of Essential Sugars?
When it comes to our health, we should always be vigilant so as to protect ourselves from the fierce of detrimental pathogens that are just waiting to attack us when we are at our flimsiest state. Engaging ourselves in various regimens that will help us grasp a better health state would be very … [Read more...]
More on The important supplement Selenium
Selenium is a trace element for human beings and many other animals. It is absolutely necessary in minute quantities but toxic in high amounts. This dietary mineral is indispensable to human health as it is present in numerous chemical reactions. Endogenous compounds that contain this element are … [Read more...]
Health Benefits of Selenium
Selenium And Health Selenium is a mineral essential to your health. It has been found to be effective in fighting against cold sores and shingles, both viral conditions that studies have indicated can occur in the presence of a deficiency of either selenium or vitamin E. Each of these substances is … [Read more...]
Reduce Inflammation, Protect Immune System, Fight Cancer, and More With Gamma Linolenic Acid (GLA)
Gamma Linolenic Acid (GLA) What is Gamma Linolenic Acid (GLA) and How Does it Boost health? Gamma linolenic acid is an unsaturated fatty acid marketed as a therapeutic treatment for autoimmune disorders and inflammation-induced illnesses. It was first isolated from the oil of evening primrose. … [Read more...]
What are the Super Fruits and How Do They All Work?
SuperFruits And Your Health. Superfruit is a relatively new term used to describe fruits that are rich in nutrients and antioxidants. It came into use in the 2000s to refer to the most nutritious of all fruits and has since become a popular word for nutrient-rich fruits supported by enormous … [Read more...]
Why is Vitamin C So Important for Good Health?
Vitamin C a Health Booster. Vitamin C is an essential constituent of a healthy diet. It is the active form of ascorbic acid that influences growth and maintenance of healthy tissues in both children and adults. While its biological roles are quite pervasive at the cellular level, our body is not … [Read more...]