Vitamins and Their Uses

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Home » fats

Good Healthy Fats

January 20, 2017 By Corey B

Are you looking for good healthy fats? A few years ago when they were saying fat was bad for you. Everything suddenly became available in "fat-free" varieties. They said if you stick to these fat-free varieties we were all supposed to be safe from the "bad" fat and we would all be thin and … [Read more...]

Filed Under: Cholesterol Tagged With: Cholesterol, fatsLeave a Comment

Diet Can Alleviate Adrenal Fatigue

October 20, 2016 By Corey B

Are you an individual experiencing adrenal fatigue? If yes, then just know that the food you consume is your first line of defense. The benefit of creating an adrenal-supportive diet plan is that it does not involve regular trips to a naturopath or doctor, will only cost you no more than your … [Read more...]

Filed Under: Hormones Tagged With: Adrenal Fatigue, fats, QuinoaLeave a Comment

Foods That Can Put You In A Bad Mood

October 20, 2016 By Corey B

Feeling down? Always irritable? Maybe there's a cause for your bad mood that you hadn't suspected what you're eating and drinking, as in case you weren't aware it's possible for foods to improve mood. What you eat can impact your mood, helping you feel better or put you in a bad mood. Making … [Read more...]

Filed Under: Nutrition Tagged With: Alcohol, Caffeine, Cancer, Depression, fats, MoodLeave a Comment

Main advantages of using vitamin supplementsA

September 24, 2012 By Darrell Miller

A Few Vitamins And Their Benefits (a)Phylloquinone (Vitamin K1)-This is the natural form of vitamin k. There is no side effects reported about this form of vitamin K and is therefore considered to be safer. The primary sources are dark green vegetables. This vitamin is an antioxidant in the cell … [Read more...]

Filed Under: Vitamins Tagged With: Antioxidant Fruits, Blood, Blood Sugar, Carbohydrates, Energy, fats, Fish, Green, Hormones, Liver, organ, Red Yeast Rice, Vegetable, Vitamin A, Vitamin B, Vitamin E, yeastLeave a Comment

What Is The Difference Between Probiotics And Enzymes?

September 22, 2011 By Darrell Miller

300px-Digestive_system_diagram_en.svg.png

Overview Digestion is something that some people may think is a simple part of life but it is much to the contrary. It is a very complex process and in every sense of the word, essential to our health and bodily functions. You may ask how or why? What I would say to that is simple, without … [Read more...]

Filed Under: Digestion Tagged With: Business, Carbohydrate, Digestion, Digestive, Enzyme, fats, health, Nutrition, Probiotic, Protein, Shopping

Improve Energy And more With Riboflavin (Vitamin B-2)

June 27, 2011 By Darrell Miller

300px-Riboflavin_powder.jpg

What is Riboflavin Good for? Riboflavin is an essential nutrient best known as vitamin B2. Metabolites of this vitamin is found in many chemical reactions and utilized by several enzymes. While its presence inside the body is absolutely necessary, it is also excreted on a regular basis. Diet and … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Cellular respiration, fats, Free Radical, health, Metabolism, Oxygen, Reactive Oxygen Species, Stress, Vitamin

How Does Guggul Help with Cholesterol?

May 26, 2011 By Darrell Miller

Guggul And Cardiovascular Health Guggul is an herb that produces a resinous sap when wounded. The resin is golden brown in color and looks much like myrrh gum. It has a very long association with Ayurvedic medicine, spanning more than 3000 years of anecdotal evidence. Also, it has been the … [Read more...]

Filed Under: Antioxidants, Cardiovascular Health, Herbs Tagged With: Atherosclerosis, Bad Cholesterol, Blood, cardiovascular health, Cholesterol, Enzyme, fats, Guggul, HDL, Heart Disease, Illness, LDL, Lipoprotein, Liver, Supplement, Vegetable

Can Chromium Picolinate Help with Blood Sugar, Metabolism, And Sugar Cravings?

May 9, 2011 By Darrell Miller

Chromium Picolinate, Blood Sugar, Metabolism, And Sugar Cravings Chromium picolinate is a dietary supplement initially formulated to treat chromium deficiency. In the past few years, it has been associated with the management of diabetes as elemental chromium is required in minute quantities for … [Read more...]

Filed Under: Blood Sugar, Minerals Tagged With: Appetite, Blood Sugar, Carbohydrate, Chromium Picolinate, Dietary supplement, fats, Glucose, Insulin, Protein, Serotonin, Trace Mineral


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