Vitamins and Their Uses

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Main advantages of using vitamin supplementsA

September 24, 2012 By Darrell Miller

A Few Vitamins And Their Benefits (a)Phylloquinone (Vitamin K1)-This is the natural form of vitamin k. There is no side effects reported about this form of vitamin K and is therefore considered to be safer. The primary sources are dark green vegetables. This vitamin is an antioxidant in the cell … [Read more...]

Filed Under: Vitamins Tagged With: Antioxidant Fruits, Blood, Blood Sugar, Carbohydrates, Energy, fats, Fish, Green, Hormones, Liver, organ, Red Yeast Rice, Vegetable, Vitamin A, Vitamin B, Vitamin E, yeast

Is Acai Fruit All it is Cracked Up to Be?

February 21, 2011 By Darrell Miller

Acai The Super Fruit Acai fruit may be best known as one of the healthiest fruits on the planet. In fact, the entire mainstream media has adopted the stance of marketing it as a panacea to many major diseases and an unending list of medical symptoms. There has been an explosion of information about … [Read more...]

Filed Under: Antioxidants Tagged With: Antioxidant Fruits, Diet

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