Vitamins and Their Uses

Fight Stress & Reduce Fatigue with Ashwagandha & Rhodiola Everyday stress is unavoidable and the chronic variety can have a lasting impact on our health. Whether it’s the death of a loved one, a serious medical illness or a strained living situation, these prolonged states of stress can affect our quality of life, even going […]

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An increasing amount of research has shown that refined white sugar can lead to a variety of health problems. Sugar has been linked to unhealthy cholesterol levels. A study published in the Journal of the American Medical Association found that people who ate the highest amounts of refined white sugar had the highest levels of […]

Is Your Thyroid Protected Against the Ongoing Radiation From Fukushima? On March 11, 2011 a violent earthquake rocked the Fukushima Daiichi Nuclear Power Plant in Okuma following a tsunami that caused significant coastal damage in the area of $360 million. Although the active reactors were immediately and automatically shut down, the lack of sufficient power […]

If you’ve ever had an infected wound or an abscessed tooth, you know what it takes to destroy the infection. Antibiotics have been an excellent way of killing infections quickly and completely for decades now. Recently, however, there has been proof that they seem to be working a lot less and sometimes not at all. […]