Vitamins and Their Uses

Whoever decided to call oil “black gold” obviously wasn’t familiar with black tea. With naturally occurring catechins and polyphenols for overall well-being, it’s worth its weight in, well, you know. When it comes to health and happiness a cup of black tea is like hitting the mother lode; you’re excited to find such a rich […]

Silica is a mineral that is found in many rocks and minerals, including sand and glass. It is also a major component of plant life, and can be found in high concentrations in horsetail and bamboo. Silica is essential for the growth of many plants, as it helps to strengthen cell walls and prevent pests […]

We all know what it feels like to be stressed. But what is stress, exactly? The American Psychological Association defines stress as “the body’s response to any demand placed on it.” In other words, stress is our body’s way of telling us that we need to take action. There are two types of stress: eustress […]

Apple Pectin is a type of fiber that is found in the apple fruit. It forms a gel that helps to sooth and nourish the intestinal tract. Apple pectin has also been shown to detox heavy metals, help lower cholesterol levels, and control blood sugar levels. Lets discuss the benefits of apple pectin and how […]

Do you feel like you’ve lost your edge? Are you struggling to keep up with the demands of work and family? You may be suffering from low testosterone. This is a common condition in older men, and it can have a serious impact on your quality of life. Fortunately, there is an all natural solution […]

  Do you feel like you could use a brain boost? Are you looking for ways to improve your memory? If so, you should consider the Lion’s Mane mushroom. This mushroom has been shown to help memory and promote nerve cell growth. Lets discuss the benefits of Lion’s Mane mushrooms and how they can help […]

Living gluten free has become increasingly popular in recent years. But what is the big deal about gluten? Why do so many people seem to be avoiding it? Gluten is a protein found in wheat, barley, and rye. For people with celiac disease, ingesting gluten can cause serious health problems. But even for people without […]

Alfalfa is a superfood that has been consumed by humans since ancient times. It is a plant-based source of vitamins, minerals, and chlorophyll, and has been used by herbalists world-wide for centuries. Alfalfa is known as the “Father of All Foods” because it contains all the nutrients that are necessary for human health. Lets discuss […]

L-Arginine and L-Citrulline are two amino acids that have been shown to have some amazing benefits for athletes and people with heart trouble. These amino acids help increase nitrogen levels in the blood, which helps to relax blood vessels and remove lactic acid from the muscles. This can allow athletes to work out longer and […]

Do you find that you sometimes can’t focus or concentrate on the task at hand? Are you experiencing forgetfulness and mental fog? If so, don’t worry, you’re not alone. Millions of people around the world are struggling with a lack of concentration and memory problems. Fortunately, there is a natural remedy that could help. Curcumin, […]