Vitamins and Their Uses

Used for centuries as a renowned natural healing medicine, Apple Cider Vinegar (ACV) still has standing in the healing community today. Used by naturopaths and doctors alike, this concoction boasts antibacterial, antiseptic, and anti-inflammatory properties that make it a must-have in your kitchen pantry. Besides being used for healing, it is versatile in cooking and […]

As we age, a certain amount of declining brain function is normal. But that doesn’t mean you can’t take steps to improve your brain’s capacity for memory, clarity and focus. An improved memory will help you both professionally and socially. It’s great to easily recall people’s names and remember all the steps of a certain […]

Finding Pain Relief in Nature. Back pain can be caused by a variety of conditions and as such is often hard to diagnose. Arthritis, pinched nerves, muscle strain, and bulging discs are at the top of the list of those dealing with chronic pain. Because the back plays a major role in the ability to […]

Natural Pain Relief Inflammation is an important response your body makes to damage, bacteria and viruses, pollutants, and other hazards. It is a necessary process, without which our wounds would never heal, and a common cold would be a deadly disease. Nevertheless, this method of healing causes us pain by releasing enzymes called Cyclooxygenase 1 […]

The endocannabinoid system is a fascinating, relatively new, field of study. It creates the bridge between your body and your brain with a complex network of neurotransmitters and receptors. In fact, your endocannabinoid system (ECS) is responsible for regulating and modulating nearly every system in your body, including your thought processes and your emotional responses. […]