Vitamins and Their Uses

As men get older, many of them find their libido, energy, stamina, and strength seem to be gradually declining. All of these symptoms are associated with declines in testosterone; in most men, testosterone levels peak during late adolescence and early adulthood, and then very slowly decline by around 1% per year thereafter. Some men, for […]

Small and butterfly-shaped, the thyroid gland plays a big role in the endocrine system and affects almost every organ in the body. It helps regulate metabolism, body temperature, respiration, helps maintain blood calcium and cholesterol levels, keeps the heart and nervous system healthy, and more. Like a finely tuned engine, it keeps the body running […]

Alzheimer’s is a terrifying disease, that affects over 5 million Americans, perhaps somebody in your own family or a friend has it.  Once diagnosed, decline feels inevitable.  Prescription drugs have limited effect and come with many side effects, so finding a way of stopping its progression can seem insurmountable.  As of yet, there is no […]

Matcha Shows Stress-Relieving Properties Matcha is a stone-ground green tea that is traditionally used by the Japanese people in their tea ceremonies. This way of brewing tea is actually ancient. 2,000 years ago they were brewing tea this way in China. Nowadays, only the Japanese continue to make their ceremonial teas this traditional way. In […]

The health benefits of garlic have been known and utilized for centuries, dating back to even the most ancient medicinal practices. It has been used to treat a plethora of ailments throughout time, and modern science has confirmed its effectiveness for a wide variety of treatments. Garlic contains strong compounds that work to kill bacteria […]