Vitamins and Their Uses

Bergamot, a Naturally Based Multipurpose Healer Modern populations, especially those in the Western World, face a silent epidemic. An increasing number of people suffer from high cholesterol, elevated triglycerides and poorly managed glucose levels. When associated together they represent an increased risk of cardiovascular disease. This combination of disorders is known as cardiometabolic syndrome. Persons […]

Pyrroloquinoline Quinone, How Do I Love Thee? Let Me Count the Ways! Pyrroloquinoline Quinone, also known as PQQ, is not the name of a foreign film star. It is the name, however, of an important micronutrient that aids in the metabolic process. Essentially, this component of cellular power keeps cells from breaking down prematurely. The […]

The Pain Epidemic in America: When Will the Suffering End Pain is the subjective experience of discomfort and can be accompanied by itching, burning or inflammation. While there are tests that can be used to establish the presence of conditions that are associated with pain, there are no tests that can directly confirm its presence. […]

Sleep disorders such as insomnia, jet lag and other similar disorders are generally caused by a disruption in circadian rhythms (the natural timing of sleep and wake cycles) which naturally occur in the human body. Melatonin, a naturally occurring hormone, can be taken as a supplement and may helpful in treating these disorders. What Exactly […]

Hailing from the traditional medicine of Persian culture, saffron has also long been used as a popular culinary herb. Its vibrant red color and bold flavor are its defining characteristics- as is its reign as world’s most expensive spice. Throughout history, this spice has been known to relax the muscles in the digestive tract, reducing […]