Vitamins and Their Uses

The word superfood often conjures up images of leafy greens and blended smoothies, or brightly colored berries and raw salads. Everyone seems to have a list of leaves and roots that they put into various different recipes in order to achieve the optimal bodily health. With an ever expanding laundry list of foods that we […]

Pain management can often be a daunting task for those who suffer daily. When accompanied by allergies or the inability to tolerate certain medications, it can become even more daunting. Many people look to alternative methods to help alleviate the discomfort. One such method is the use of Lactuca Virosa, or Wild Lettuce. This leafy […]

With degenerative brain diseases like Alzheimer’s and dementia currently on the rise, there looms above us an ever-present warning to keep our brains in tip-top shape. Keeping a healthy and strong brain as long as possible is the key to living a happy, healthy, and well functioning life. A brain that works at its optimal […]

What is Astaxanthin’s Health Benefits? Astaxanthins remain one of the natural carotenoids available from sea creatures and other organisms. Some examples of sources of this substance are: • Microalgae. • Fish such as trout and salmon. • Shrimp, crayfish and other crustaceans. • Resinous materials collected by bees. • Taking a supplement containing the carotenoid. […]

The majority of people today spend at least a few hours each day gazing into some kind of screen. It is a difficult thing to avoid in the modern world. People rely heavily on digital devices for both work and play, as well as for shopping, gathering information and countless other daily activities. With this […]