Lysine, Cold Sores and More. Scientists believe that diet plays a role in the life cycle of viruses that infect human beings. Some of the foods we eat contain chemical compounds that may aggravate or improve infections. For example, nuts have been linked to more frequent outbreaks of herpes … [Read more...]
Archives for May 2011
How Does Guggul Help with Cholesterol?
Guggul And Cardiovascular Health Guggul is an herb that produces a resinous sap when wounded. The resin is golden brown in color and looks much like myrrh gum. It has a very long association with Ayurvedic medicine, spanning more than 3000 years of anecdotal evidence. Also, it has been the … [Read more...]
What are the Super Fruits and How Do They All Work?
SuperFruits And Your Health. Superfruit is a relatively new term used to describe fruits that are rich in nutrients and antioxidants. It came into use in the 2000s to refer to the most nutritious of all fruits and has since become a popular word for nutrient-rich fruits supported by enormous … [Read more...]
Why are Trace Minerals So Important in Maintaining Good Health?
Trace Minerals. What we refer to as nutrients are either vitamins or minerals found in our food. Minerals are elements, unlike vitamins, which are compounds. In nutrition, dietary minerals and dietary elements are often interchangeable, though the former is archaic. It is now widely accepted that … [Read more...]
What Makes Barley Grass So Good for You?
Barley Grass Barley grass refers to the young leaves of the same plant where the popular cereal grain barley is obtained from. It is commercially touted to contain up to 70 percent chlorophyll, which is central to its healing properties. Proponents believe that its antioxidant content and … [Read more...]
How can Organic Almonds Help Boost One’s Health?
Almonds And Your Health Organic almonds are one of the healthiest nuts. It is now becoming common knowledge that they are excellent sources of magnesium and antioxidants. Some people are probably deterred by the high calorie profile of nuts, but recent studies have suggested that almonds may even … [Read more...]
What Herbs are Good for Menopause?
Menopause and Herbal Remedies Menopause is a difficult time for most women. The transition period into menopausal years can be just as difficult, and in some cases bring on more symptoms, which include vasomotor instability like hot flashes and night sweats. Of course there are different factors … [Read more...]
What is Phosphatidylcholine And How Does It Boost Cellular Health, Cognitive Function And More?
Phosphatidylcholine For Better Health Phosphatidylcholine is an organic compound that naturally occurs in nature. It was the first constituent of lecithin to be isolated from egg yolk, and as such often used interchangeably with lecithin. It has become one of the most popular dietary … [Read more...]
How Does the Amino Acid L-Glutamine Help Boost Your Health?
The Importance Of L-Glutamine Unveiled. L-Glutamine is the most plentiful of all amino acids found in the blood. It is not an essential amino acid. That being said, supplementation is necessary for individuals afflicted with gastrointestinal disorders that impede its absorption from the diet. … [Read more...]
Can Chromium Picolinate Help with Blood Sugar, Metabolism, And Sugar Cravings?
Chromium Picolinate, Blood Sugar, Metabolism, And Sugar Cravings Chromium picolinate is a dietary supplement initially formulated to treat chromium deficiency. In the past few years, it has been associated with the management of diabetes as elemental chromium is required in minute quantities for … [Read more...]
How Does D-Ribose Help the Heart?
D-Ribose D-Ribose is a monosaccharide known for its special benefits to heart health. But unlike other sugars, it does not have any impact on blood sugar levels. And its addition to our diet does not interfere with the rate of absorption of carbohydrates found in the foods we eat. More … [Read more...]
How Does Red Yeast Rice Could Help with Cholesterol?
Red Yeast Rice Red yeast rice is a dietary staple in the East that has been linked to the amelioration of high blood cholesterol. Throughout the centuries, it has enjoyed a significant presence in Chinese and Japanese cuisines as it is highly valued for its restorative effects on human health. … [Read more...]
What is Bee Propolis and How Does it Boost Health?
Bee Propolis Bee propolis is a resin found in beehives. It is collected by honey bees from the buds of trees and utilized to cover unwanted gaps in the hive. It is sticky in warm weather, but turns brittle at cold temperatures. It contains an abundance of bioactive compounds, especially amino … [Read more...]